Re.yoga Lotus
http://reyogalotus.com
2024-03-29T18:52:03+09:00
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2023-08-29T18:14:00+09:00
【YOGA】9月スケジュール
http://reyogalotus.com/info/5320365
<p class="MsoNormal"><span lang="EN-US">🍀9</span>月ヨガスケジュール<span lang="EN-US">🍀<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">久しぶりにヨガクラスのご案内が<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal">できて嬉しいです<span lang="EN-US">🐘<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">夜クラスも復活<span lang="EN-US">✨</span>ヨガ棒やるぜよ<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">ぜひ、ご参加ください。<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">◆<span lang="EN-US">2(</span>土<span lang="EN-US">)<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal">龍雲寺 <span lang="EN-US">U</span>子ちゃんランチヨガ<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">11:00</span>〜<span lang="EN-US"><span style="mso-spacerun: yes;"> </span>3,500</span>円<span lang="EN-US"><span style="mso-spacerun: yes;"> </span>(</span>残席<span lang="EN-US">2)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">(※10</span>月は<span lang="EN-US">23(</span>月<span lang="EN-US">)</span>のみ、先着順です<span lang="EN-US">)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">◆<span lang="EN-US">3(</span>日<span lang="EN-US">)<o:p></o:p></span></p>
<p class="MsoNormal">龍雲寺 朝活ヨガ 精進粥付き<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">8:00</span>〜<span lang="EN-US"><span style="mso-spacerun: yes;"> </span>1,500</span>円 <span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">龍雲寺 ダウン症向けヨガ<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">10:00</span>〜<span lang="EN-US">11:00<span style="mso-spacerun: yes;"> </span></span>会員<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">◆<span lang="EN-US">4(</span>月<span lang="EN-US">) 5(</span>火<span lang="EN-US">) 7(</span>木<span lang="EN-US">)<span style="mso-spacerun: yes;"> </span>8(</span>金<span lang="EN-US">)<o:p></o:p></span></p>
<p class="MsoNormal">古滝屋 <span lang="EN-US">8</span>階 朝ヨガと養生ごはん<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">6:00</span>〜<span lang="EN-US"><span style="mso-spacerun: yes;"> </span>1,500</span>円<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">◆<span lang="EN-US">5(</span>火<span lang="EN-US">)<o:p></o:p></span></p>
<p class="MsoNormal">龍雲寺 写経ヨガ坐禅精進料理の会<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">9:30</span>〜<span lang="EN-US">13:00<span style="mso-spacerun: yes;"> </span>3,500</span>円<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">◆<span lang="EN-US">6(</span>水<span lang="EN-US">)<o:p></o:p></span></p>
<p class="MsoNormal">兎渡路の家 視覚障害者向けヨガ<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">10:30</span>〜<span lang="EN-US">13:00<span style="mso-spacerun: yes;"> </span>1,500</span>円<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">古滝屋 <span lang="EN-US">8</span>階 ヨガ棒 姿勢矯正<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">19:00</span>〜<span lang="EN-US">20:00<span style="mso-spacerun: yes;"> </span>2,000</span>円<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">◆<span lang="EN-US">7(</span>木<span lang="EN-US">)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">U.AND</span>舎 朝リフレッシュヨガ<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">9:15</span>〜<span lang="EN-US">10:15<span style="mso-spacerun: yes;"> </span>1,000</span>円<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">◆<span lang="EN-US">10(</span>日<span lang="EN-US">)<o:p></o:p></span></p>
<p class="MsoNormal">龍雲寺 朝活ヨガ 精進粥付き<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">8:00</span>〜<span lang="EN-US"><span style="mso-spacerun: yes;"> </span>1,500</span>円<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">同慶寺<span lang="EN-US"><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></span>朝の坐禅ヨガ<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">8:00</span>〜<span lang="EN-US"><span style="mso-spacerun: yes;"> </span></span>無料<span lang="EN-US"><o:p></o:p></span></p>
<p>ご予約はre.yoga.lotus@gmail.comまで</p>
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2023-08-29T17:00:00+09:00
【アーユルヴェーダ】アーユルヴェーダ博物館 2023/9/16~9/24
http://reyogalotus.com/info/5320231
<p style="margin: 0mm 0mm 21.6pt 0mm;"><span style="font-family: 'メイリオ',sans-serif; color: #41403e;">アーユルヴェーダの普及と発展を目指して、これまで非営利に行われてきたアーユルヴェーダ博物館。第<span lang="EN-US">9</span>回目となる今回は、福島県いわき市で開催する運びとなりました。<span lang="EN-US"><o:p></o:p></span></span></p>
<p style="box-sizing: border-box; caret-color: #41403e; -webkit-text-size-adjust: 100%; margin: 0mm 0mm 21.6pt 0mm;"><span style="font-family: 'メイリオ',sans-serif; color: #41403e;">いわきの温泉街では、温泉の廃熱を使って薬草を育て、温泉街ならではの浴衣やシーツなどの廃棄物を利用し、アーユルヴェーダ施術を取り入れる動きが始まっています。<span lang="EN-US"><o:p></o:p></span></span></p>
<p style="box-sizing: border-box; caret-color: #41403e; -webkit-text-size-adjust: 100%; margin: 0mm 0mm 21.6pt 0mm;"><span style="font-family: 'メイリオ',sans-serif; color: #41403e;">この度は、創業<span lang="EN-US">300</span>年の「古滝屋」の<span lang="EN-US">8</span>階ワンフロアをインドに仕立てるイベントを行い、皆さまのお越しをお待ちしております。<span lang="EN-US"><o:p></o:p></span></span></p>
<p style="box-sizing: border-box; caret-color: #41403e; -webkit-text-size-adjust: 100%; margin: 0mm 0mm 21.6pt 0mm;"> </p>
<p style="box-sizing: border-box; caret-color: #41403e; -webkit-text-size-adjust: 100%; margin: 0mm 0mm 21.6pt 0mm;"><span color="#41403e" face="メイリオ, sans-serif" style="color: #41403e; font-family: メイリオ, sans-serif;">↓詳細はこちらからどうぞ↓</span></p>
<p><a href="https://warazo999.com/ayurveda-museum/" title="アーユルヴェーダ博物館">https://warazo999.com/ayurveda-museum/</a></p>
<p> </p>
<p> </p><br /><img src='https://cdn.goope.jp/71582/230829170726-64eda73e4ff39_m.png' />
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2022-11-17T12:36:00+09:00
【YOGA】月ヨガとデトックスごはん
http://reyogalotus.com/info/4859364
<p class="MsoNormal">第二回 リヨガとキャンディきっちんのコラボレーション<span lang="EN-US">🌙 <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">『月YOGA』<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">キーワードは本当の<span lang="EN-US">Relaux<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">みなさん、本当に休めてますか?<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">体はもちろんですが、ココロ、アタマ、内臓消化器官、毎日忙しく酷使して、疲弊してるのに、ごまかしながら働かせていると、きっと修正するの大変になるんですよねー。。<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">横になって休んだ気でいても、食べ過ぎて満腹だったり、テレビやスマホを見ていたり、頭の中の考え事やおしゃべりが止まらなかったりしていたら、全然休めていないのです。<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">自分は意外と大丈夫!少々無理が利くって誰もが思っていて、<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal">健診の結果が悪かったり、どこか辛くなってからやっと気づく。。なんて話たくさん聞きます。<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal">そんなことのないように、日々蓄積する体に悪いものを出す時間を月にたった一度作りましょう。<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">月と温泉の力も借りて、今月の<span lang="EN-US">yoga</span>のテーマは『シンプルな自分になろう』本来の活力をただ取り戻すだけ、余計なことはなにもいらないのだー<span lang="EN-US">🌙✨<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">11</span>月<span lang="EN-US">22</span>日 火曜日 <span lang="EN-US">19</span>時<span lang="EN-US">~<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">古滝屋 <span lang="EN-US">8</span>階<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">定員 <span lang="EN-US">12</span>名<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">【タイムスケジュール】<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">18:45</span> 受付スタート<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">19:00~</span> <span lang="EN-US">YOGA<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">20:30~</span> キャンディ<span lang="EN-US">🍭</span>デトックスごはん<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">21:00~</span> 温泉<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"> ー帰ってぐっすり寝るー<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">参加費 <span lang="EN-US">3,500</span>円<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">ご予約はre.yoga.lotus@gmail.com</p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">古滝屋、ご宿泊希望の方は<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal">ご一報ください。パックプランご案内<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal">いたします。<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">#</span>福島いわき市<span lang="EN-US"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">#</span>いわきヨガ<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">#</span>リラックス<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">#</span>デトックス<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">#</span>温泉ヨガ<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">#</span>新月ヨガ<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><br /><img src='https://cdn.goope.jp/71582/221117124059-6375ad4bd417c_m.jpg' />
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2022-11-10T10:50:00+09:00
【イベント】アーユルヴェーダとカレーの日 2022/12/17(土)
http://reyogalotus.com/info/4849453
<p>日頃のご愛顧に感謝申し上げます。おかげ様で12周年を迎えることができました。</p>
<p>お仕事や家事、育児など楽しんでいても、このストレス社会にいると、どうしても疲れがたまります。</p>
<p>Re.yoga Lotusでは、人生前向きに楽しんで、魅力あるものに</p>
<p>ヨーガとアーユルヴェーダという、インド発祥の伝統的な智慧を活かして、皆様のお役に立ていただけるよう</p>
<p>実践とともに日々学び、探求しながら、これからも邁進し、努めてまいります。</p>
<p>つきましては、ささやかなイベントといたしまして、特別ゲストに旅するカレー屋さん マサラワーラーと</p>
<p>サトヴィックアーユルヴェーダスクール代表佐藤真紀子先生にお越しいただき、ワークショップを開催いたします。</p>
<p>どうぞ宜しくお願い致します。</p>
<p>2022年12月17日土曜日</p>
<p>タイムスケジュール</p>
<p>①10:00~『アーユルヴェーダWS』体質診断</p>
<p>②11:00~『アーユルヴェーダWS』ホームケア実践</p>
<p>③12:30~『温泉に浸かり相乗効果を高める』</p>
<p>④13:30~『たべさせられ放題』</p>
<p> </p>
<p>参加費 アーユルヴェーダWS 各クラス¥2,000</p>
<p> 温泉 ¥800</p>
<p> たべさせられ放題(チケット) ¥4,500</p>
<p>参加ご希望の方は、事前にお申込みください</p>
<p>re.yoga.lotus@gmail.com</p>
<p>090-8612-8788</p>
<p> </p>
<p> </p>
<p> </p><br /><img src='https://cdn.goope.jp/71582/221110113558-636c638e5b538_m.jpg' />
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2022-09-21T15:04:00+09:00
【YOGA】自転車にのって うみかぜを連れて 波音にゆらぐYOGA 2022/9/27
http://reyogalotus.com/info/4764096
<p> </p>
<p>2022/9/27</p>
<p>集合時間:9:30</p>
<p>集合場所:新米子ハイツ</p>
<p>YOGA開催場所:豊間 宮ハウス</p>
<p>参加費:3,500円</p>
<p>持ち物:飲み物</p>
<p>定員:6名</p>
<p>参加費に含まれるもの:ヨガ参加料・ヨガマットレンタル料・自転車レンタル料・ランチ代</p>
<p> </p>
<p>せっかく自然豊かないわき市、体を使って、その恵みを存分に楽しむヨガを開催。</p>
<p>運動不足の方、リフレッシュしたい方、この機会に自然を思い切り楽しんでみませんか?</p>
<p>体を動かすには、最適な季節、爽快感は格別ですよ。</p>
<p> </p>
<p>ご予約はre.yoga.lotus@gmail.com</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p><br /><img src='https://cdn.goope.jp/71582/220921152120-632aad6083b5f_m.jpg' />
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2022-09-21T13:07:00+09:00
【YOGA】新月YOGA ~本当のRelaux~ 2022/9/24
http://reyogalotus.com/info/4763785
<p>リヨガとキャンディきっちんのコラボレーション🌙</p>
<p> </p>
<p>『新月YOGA』</p>
<p> </p>
<p>キーワードは本当のRelaux</p>
<p> </p>
<p>みなさん、本当に休めてますか?</p>
<p> </p>
<p>体はもちろんですが、ココロ、アタマ、内臓消化器官、毎日忙しく酷使して、疲弊してるのに、ごまかしながら働かせていると、きっと修正するの大変になるんですよねー。。</p>
<p> </p>
<p>横になって休んだ気でいても、食べ過ぎて満腹だったり、テレビやスマホを見ていたり、頭の中の考え事やおしゃべりが止まらなかったりしていたら、全然休めていないです。</p>
<p> </p>
<p>自分は意外と大丈夫!少々無理が利くって誰もが思っていて、</p>
<p>健診の結果が悪かったり、どこか辛くなってからやっと気づく。。なんて話たくさん聞きます。</p>
<p>そんなことのないように、日々蓄積する体に悪いものを出す時間を月にたった一度作りましょう。</p>
<p> </p>
<p>新月の日は、浄化作用があり、デトックスには効率的!</p>
<p> </p>
<p>『新月YOGA』は、本当のRelauxから始まるデトックスを月に1度体験し、日常でも本当のリラックスができるように練習します。そこからの不具合改善へ繋げる。</p>
<p>時間をかけて、ご自分と向き合い、思い描く未来を創造するところまで見据えて!(^^)!</p>
<p> </p>
<p>月と温泉の力も借りて、第一回目、まずはいらないのに抱えてるもの、脱ぎ捨てよう。</p>
<p> </p>
<p> </p>
<p> </p>
<p>9月26日 月曜日 19時~</p>
<p> </p>
<p>古滝屋 8階</p>
<p> </p>
<p>定員 12名</p>
<p> </p>
<p>【タイムスケジュール】</p>
<p>18:45 受付スタート</p>
<p>19:00~ YOGA</p>
<p>20:30~ キャンディ🍭デトックスごはん</p>
<p>21:00~ 温泉</p>
<p> ー帰ってぐっすり寝るー</p>
<p> </p>
<p>参加費 3,500円</p>
<p> </p>
<p>【おまけのあさYOGA】</p>
<p>9月27日 火曜日 6:00~6:45</p>
<p>(新月YOGAご参加の方無料)</p>
<p>(その他の方参加費 1,000円)</p>
<p>(朝温泉は500円♨)</p>
<p> </p>
<p>ご予約は re.yoga.lotus@gmail.com</p>
<p>公式LINEアカウント <img src="https://qr-official.line.me/sid/L/852lbxjk.png?shortenUrl=true"></p>
<p class="MsoNormal"> </p>
<p> </p>
<p>古滝屋、ご宿泊希望の方は</p>
<p>ご一報ください。パックプランご案内</p>
<p>いたします。</p><br /><img src='https://cdn.goope.jp/71582/220921131720-632a905059093_m.jpg' />
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2022-06-14T15:17:00+09:00
【YOGA】写経・ヨガ・坐禅・精進料理の会
http://reyogalotus.com/info/4601456
<p> </p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">2022年7月5日(火)</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">場所 龍雲寺(いわき市好間町北好間字上野107)</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">参加費 3500円</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">定員 10名</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">タイムスケジュール</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">9:15〜 受付</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">9:30~ 写経</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">10:30~ ヨガ</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">11:30~ 坐禅</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">12:15~ 精進料理</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">持ち物</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">ヨガマット・筆ペン(レンタル希望の方はご連絡ください)</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">ヨガマットレンタル300円</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">水分はご持参ください</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">日々忙しく過ぎていく時間の中で、心を見失わないように</span></p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">たまには立ち止まり、ゆったりと呼吸し、心を静かに感じて</span></p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">ご自分と向き合う貴重な時間を一緒に過ごしませんか?</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">写経やヨガが初めてでも、安心してご参加ください。</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">旬の食材を使い、優しくて美味しい精進料理は</span></p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">ご住職が心を込めて作っております。</span></p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">一口ごとに箸を置き、味わいながらいただくと</span></p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">自然と感謝で胸がいっぱいとなります。</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">お仕事、子育てなどお忙しい方こそ</span></p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">ぜひお越しください。</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">ご予約お問い合わせ</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">re.yoga.lotus@gmail.com</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><br /></p><br /><img src='https://cdn.goope.jp/71582/220614151919-62a828676edb3_m.jpg' />
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2022-05-11T22:35:00+09:00
自然がおくすり「デトックスダイエット」
http://reyogalotus.com/info/4545422
<div class="j83agx80 cbu4d94t buofh1pr l9j0dhe7" style="flex-grow: 1; flex-direction: column; display: flex; position: relative; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #1c1e21; font-size: 12px;">
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<div class="a8nywdso j7796vcc rz4wbd8a l29c1vbm" style="padding: 14px 0px; font-family: inherit;"><span class="d2edcug0 hpfvmrgz qv66sw1b c1et5uql lr9zc1uh a8c37x1j fe6kdd0r mau55g9w c8b282yb keod5gw0 nxhoafnm aigsh9s9 d3f4x2em iv3no6db jq4qci2q a3bd9o3v b1v8xokw oo9gr5id" dir="auto" style="line-height: 1.3333; display: block; overflow-wrap: break-word; max-width: 100%; min-width: 0px; font-size: 0.9375rem; font-family: inherit; color: var(--primary-text); word-break: break-word;">アーユルヴェーダとヨガで ココロとカラダを整える<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="✨" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" style="border: 0px;" /></span><br /><br />朝のオンラインとデトックスごはん<br /><br />自然がおくすり『デトックスダイエット』<br />おまたせしました第2弾<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="‼️" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t77/1/16/203c.png" style="border: 0px;" /></span><br /><br />今回のテーマは「むくみ、たるみ、脂肪撃退したい<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="❣️" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/teb/1/16/2763.png" style="border: 0px;" /></span>の巻」<br /><br /><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="◼️" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t69/1/16/25fc.png" style="border: 0px;" /></span>4日間のオンライン<br />◇5時〜5時15分 セルフケア<br />◇5時15分〜5時45分 ヨガと呼吸法<br />◇5時45分〜6時 瞑想 <br /><br /><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="◼️" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t69/1/16/25fc.png" style="border: 0px;" /></span> すぐ作れる!デトックスごはんキチュリ <br /> ーの材料とレシピ<br /><br /><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="◼️" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t69/1/16/25fc.png" style="border: 0px;" /></span>セルフケア用 材料一式<br /><br /><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="◼️" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t69/1/16/25fc.png" style="border: 0px;" /></span>体質や症状に合わせたアーユルヴェーダ施術(90分)通常20,000円のコースを半額の10,000円で体験できるチケット<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="🎟" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td8/1/16/1f39f.png" style="border: 0px;" /></span><br /><br />日時 5/16(火)〜20(金)<br /><br />参加費10,000円<br />定員10名<br /><br />セルフケア<br />1日目 足<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="🦵" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t24/1/16/1f9b5.png" style="border: 0px;" /></span><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="✨" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" style="border: 0px;" /></span><br />2日目 お腹まわり<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="✨" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" style="border: 0px;" /></span><br />3日目 デコルテ二の腕<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="✨" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" style="border: 0px;" /></span><br />4日目 首フェイスライン頭<br /><br />なにをしても続かない。。<br />どうしても痩たい。。<br />つらいのはイヤ。。<br />とにかく毎朝スッキリしたい方はぜひご参加ください。<br /><br />第一弾とかみヨガが大好評です!<br /><br />美しさは内側から<br />心を朝の瞑想で整え、体とも向き合う<br />内側をきれいにすれば、必ず外側にも現れる。。<br />こんな世を生きていると、心も体も日々いろんな汚れやいらないものがひっついてくるから、とらわれず、振り回されないようにするには、やっぱりリセットすることが大切!<br />でも、頑張らないとできないような辛い事は<br />絶対に続かない。<br />日常にちょっとした習慣をプラスして、内側から整えて、塗り固めるものじゃない本当の美しさを知って、なりたい自分を目指しましょう<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="✨" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" style="border: 0px;" /></span><br /><br />★写真はわらぞうの足で失礼します<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="🙇‍♀️" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tbf/1/16/1f647_200d_2640.png" style="border: 0px;" /></span><br /> 右足だけ、たった5分のセルフケア<br /><br />足首のむくみがとれてくるぶしくっきり<br />膝のぷよぷよもすっきり<br />うち太ももほっそりして<br />全体的に血色が悪くぶんずな足も<br />血行がよくなるから明るく白く透き通る<br />よく見るとゆがみもまっすぐに<br /><br />★こんなに違いがでます。<br /><br />朝のこの時間にも意味がありますが…<br />アーカイブもありますので、早起き心配な方もご安心ください<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="✨" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" style="border: 0px;" /></span><br /><br />お疲れの男性にもアーユルヴェーダはおすすめです♪</span></div>
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2022-02-03T15:28:00+09:00
【YOGA】神yoga講座 2022/2/5~
http://reyogalotus.com/info/4382187
<p>l<span class="s3"><b>『神</b></span><span class="s4"><b><span lang="EN-US" style="font-family: 'UICTFontTextStyleEmphasizedBody',serif;">yoga</span></b></span><span class="s3"><b>』</b></span><span class="s4"><b><span lang="EN-US" style="font-family: 'UICTFontTextStyleEmphasizedBody',serif;"> </span></b></span><span class="s3"><b>講座</b></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>大好評いただいてます【子宮ヨガ】にアーユルヴェーダのエッセンスをプラスしてグレードアップしました</b></span><span class="s5"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">✨</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>子宮ヨガを受けてくださった方々と話をすると今まで疑問や不調を感じても誰にも聞けなかったことやタブー視されオープンにできなかった部分で、</b></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>意外と同じ悩みを抱えている人多いなーと思います</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>子宮ヨガでは少し時間がかかり、忙しい中で続けられず、諦めてしまってた方もいたようですが、ヨガだけでは補えないこともアーユルヴェーダを</b></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>取り入れることで、変化がとても早く、効果が出やすい、だからわたし自身も日課となった膣ケア。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>頻尿、尿もれ、生理痛、</b></span><span class="s2"><span lang="EN-US">PMS</span></span><span class="s3"><b>、更年期、排卵痛、性行痛、不感症、子宮脱、セックスレス、痔などなど</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>冷えて粘膜で覆われる膣内が乾燥するといろんなところに不具合が生じます。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>不調があるからイライラしたり、さらには嫉妬、ねたみや怒りに至るまで繋がって、</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>いつしか不調や痛みは、当たり前にあるものと思い込み、改善をあきらめていませんか?</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>セルフケアを習慣にするだけで、すぐに潤いが戻り、それに伴って感じた変化は内側にとどまらず、外側も変えてくれます。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>自分だけじゃなく、その媚薬的な恩恵は関わる人も優しく包み変えてくれますよ</b></span><span class="s5"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">💕</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>「自分に向ける優しさが、相手への優しさにもなる」</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 22px; -webkit-text-size-adjust: auto;"><span lang="EN-US"> </span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>年齢に関係なく、一生もののセルフケア講座です。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 22px; -webkit-text-size-adjust: auto;"><span lang="EN-US"> </span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>この講座を受講する方に約束してほしいこと</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>それは、膣ケアはずっと続けてください</b></span><span class="s5"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">✨</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>絶対に絶対に喜びが訪れます。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>続けていくうちにでてきた疑問もアフターシェア会があるのでご心配なく!</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>しっかり学んで、サクッと人生変えちゃいましょう</b></span><span class="s5"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">🌹</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>『神膣</b></span><span class="s2"><span lang="EN-US">yoga</span></span><span class="s3"><b>』</b></span><span class="s5"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">✨</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>潤うカラダとココロ セルフケア講座</b></span><span class="s2"><span lang="EN-US">(</span></span><span class="s3"><b>全</b></span><span class="s2"><span lang="EN-US">3</span></span><span class="s3"><b>回</b></span><span class="s2"><span lang="EN-US">)</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b> </b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b><span lang="EN-US" style="font-family: 'Cambria Math',serif; mso-bidi-font-family: 'Cambria Math';">①</span></b></span><span class="s3"><b>子宮ヨガと呼吸法</b></span><span class="s4"><b><span lang="EN-US" style="font-family: 'UICTFontTextStyleEmphasizedBody',serif; mso-bidi-font-family: 'Times New Roman';">(</span></b></span><span class="s3"><b>温泉入浴付き</b></span><span class="s5"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">♨</span></span><span class="s5"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">️</span></span><span class="s2"><span lang="EN-US" style="font-family: 'UICTFontTextStyleBody',serif; mso-bidi-font-family: 'Times New Roman';">)</span></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s6"><b>まん防中はオンライン対応あり</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b> </b></span><span class="s7"><u><span lang="EN-US">2</span></u></span><span class="s8"><b><u>月</u></b></span><span class="s7"><u><span lang="EN-US">5</span></u></span><span class="s8"><b><u>日 土曜日</u></b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s8"><b><u> </u></b></span><span class="s9"><b><u><span lang="EN-US" style="font-family: 'UICTFontTextStyleEmphasizedBody',serif; mso-bidi-font-family: 'Times New Roman';">2</span></u></b></span><span class="s8"><b><u>月</u></b></span><span class="s9"><b><u><span lang="EN-US" style="font-family: 'UICTFontTextStyleEmphasizedBody',serif; mso-bidi-font-family: 'Times New Roman';">10</span></u></b></span><span class="s8"><b><u>日 木曜日</u></b></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span class="s7"><u><span lang="EN-US">10</span></u></span><span class="s8"><b><u>:</u></b></span><span class="s7"><u><span lang="EN-US">30</span></u></span><span class="s8"><b><u>〜</u></b></span><span class="s7"><u><span lang="EN-US">12</span></u></span><span class="s8"><b><u>:</u></b></span><span class="s7"><u><span lang="EN-US">30</span></u></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span class="s7"><u><span lang="EN-US">18</span></u></span><span class="s8"><b><u>:</u></b></span><span class="s7"><u><span lang="EN-US">30</span></u></span><span class="s8"><b><u>〜</u></b></span><span class="s7"><u><span lang="EN-US">20</span></u></span><span class="s8"><b><u>:</u></b></span><span class="s7"><u><span lang="EN-US">30</span></u></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b><span lang="EN-US" style="font-family: 'Cambria Math',serif; mso-bidi-font-family: 'Cambria Math';">②</span></b></span><span class="s3"><b>膣ケアマッサージ</b></span><span class="s2"><span lang="EN-US" style="font-family: 'UICTFontTextStyleBody',serif; mso-bidi-font-family: 'Times New Roman';">(</span></span><span class="s3"><b>オンライン</b></span><span class="s6"><b>のみ</b></span><span class="s2"><span lang="EN-US" style="font-family: 'UICTFontTextStyleBody',serif; mso-bidi-font-family: 'Times New Roman';">)</span></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s6"><b>オンラインが難しい方、自宅だと家族がいてやりづらい方には会場個室をご用意できます。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 22px; -webkit-text-size-adjust: auto;"><span lang="EN-US"> </span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b> </b></span><span class="s7"><u><span lang="EN-US">2</span></u></span><span class="s8"><b><u>月</u></b></span><span class="s7"><u><span lang="EN-US">6</span></u></span><span class="s8"><b><u>日 日曜日</u></b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s8"><b><u> </u></b></span><span class="s9"><b><u><span lang="EN-US" style="font-family: 'UICTFontTextStyleEmphasizedBody',serif; mso-bidi-font-family: 'Times New Roman';">2</span></u></b></span><span class="s8"><b><u>月</u></b></span><span class="s9"><b><u><span lang="EN-US" style="font-family: 'UICTFontTextStyleEmphasizedBody',serif; mso-bidi-font-family: 'Times New Roman';">18</span></u></b></span><span class="s8"><b><u>日 木曜日</u></b></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s7"><u><span lang="EN-US">10</span></u></span><span class="s8"><b><u>:</u></b></span><span class="s7"><u><span lang="EN-US">30</span></u></span><span class="s8"><b><u>〜</u></b></span><span class="s7"><u><span lang="EN-US">12</span></u></span><span class="s8"><b><u>:</u></b></span><span class="s7"><u><span lang="EN-US">00</span></u></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s7"><u><span lang="EN-US">19</span></u></span><span class="s8"><b><u>:</u></b></span><span class="s7"><u><span lang="EN-US">00</span></u></span><span class="s8"><b><u>〜</u></b></span><span class="s7"><u><span lang="EN-US">20</span></u></span><span class="s8"><b><u>:</u></b></span><span class="s7"><u><span lang="EN-US">30</span></u></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b><span lang="EN-US">③</span>アフターシェア会</b></span><span class="s2"><span lang="EN-US">(</span></span><span class="s3"><b>アーユルヴェーダデトックスごはん付</b></span><span class="s2"><span lang="EN-US">)</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US" style="font-family: 'UICTFontTextStyleBody',serif; mso-bidi-font-family: 'Times New Roman';"> </span></span><span class="s7"><u><span lang="EN-US" style="font-family: 'UICTFontTextStyleBody',serif; mso-bidi-font-family: 'Times New Roman';">2</span></u></span><span class="s8"><b><u>月</u></b></span><span class="s7"><u><span lang="EN-US" style="font-family: 'UICTFontTextStyleBody',serif; mso-bidi-font-family: 'Times New Roman';">26</span></u></span><span class="s8"><b><u>日 土曜日</u></b></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s9"><b><u><span lang="EN-US" style="font-family: 'UICTFontTextStyleEmphasizedBody',serif;"> </span></u></b></span><span class="apple-converted-space"><b><u><span lang="EN-US" style="font-family: 'UICTFontTextStyleEmphasizedBody',serif;"> </span></u></b></span><span class="s9"><b><u><span lang="EN-US" style="font-family: 'UICTFontTextStyleEmphasizedBody',serif;">3</span></u></b></span><span class="s8"><b><u>月</u></b></span><span class="s9"><b><u><span lang="EN-US" style="font-family: 'UICTFontTextStyleEmphasizedBody',serif;">9</span></u></b></span><span class="s8"><b><u>日 水曜日</u></b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s7"><u><span lang="EN-US">11</span></u></span><span class="s8"><b><u>:</u></b></span><span class="s7"><u><span lang="EN-US">00</span></u></span><span class="s8"><b><u>〜</u></b></span><span class="s7"><u><span lang="EN-US">13</span></u></span><span class="s8"><b><u>:</u></b></span><span class="s7"><u><span lang="EN-US">00</span></u></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s7"><u><span lang="EN-US">18</span></u></span><span class="s8"><b><u>:</u></b></span><span class="s7"><u><span lang="EN-US">30</span></u></span><span class="s8"><b><u>〜</u></b></span><span class="s7"><u><span lang="EN-US">20</span></u></span><span class="s8"><b><u>:</u></b></span><span class="s7"><u><span lang="EN-US">30</span></u></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>参加費</b></span><span class="s2"><span lang="EN-US">22,000</span></span><span class="s3"><b>円</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US">(</span></span><span class="s3"><b>材料費込み</b></span><span class="s2"><span lang="EN-US">)</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s6"><b>神</b></span><span class="s2"><span lang="EN-US" style="font-family: 'UICTFontTextStyleBody',serif; mso-bidi-font-family: 'Times New Roman';">yoga</span></span><span class="s6"><b>第一回記念</b></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s6"><b>お友達を誘ってペア参加の場合は</b></span><span class="s2"><span lang="EN-US" style="font-family: 'UICTFontTextStyleBody',serif; mso-bidi-font-family: 'Times New Roman';">2</span></span><span class="s6"><b>人で</b></span><span class="s2"><span lang="EN-US" style="font-family: 'UICTFontTextStyleBody',serif; mso-bidi-font-family: 'Times New Roman';">36,000</span></span><span class="s6"><b>円の特別価格になります</b></span><span class="s2"><span lang="EN-US" style="font-family: 'UICTFontTextStyleBody',serif; mso-bidi-font-family: 'Times New Roman';">(^^)</span></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>定員 各コース</b></span><span class="s4"><b><span lang="EN-US" style="font-family: 'UICTFontTextStyleEmphasizedBody',serif;">8</span></b></span><span class="s3"><b>名</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>主催 </b></span><span class="s2"><span lang="EN-US">Re.yoga Lotus</span></span><span class="s3"><b> </b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>ご予約お問い合わせ <span lang="EN-US"><a href="mailto:re.yoga.lotus@gmail.com"><span class="s7"><span style="color: blue; font-weight: normal;">re.yoga.lotus@gmail.com</span></span></a></span></b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span lang="EN-US"><o:p></o:p></span></p>
<p> </p><br /><img src='https://cdn.goope.jp/71582/220203153500-61fb779408a16_m.jpg' />
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2022-02-03T13:50:00+09:00
[YOGA] オンラインヨーガクラス 2021/02/06
http://reyogalotus.com/info/4382018
<p> </p>
<p class="MsoNormal">日曜朝活<span lang="EN-US">✨</span><strong>オンラインヨガ</strong><span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">2</span>月のスケジュール<span lang="EN-US">🗓<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">あm8</span>:<span lang="EN-US">00</span>〜<span lang="EN-US">9</span>:<span lang="EN-US">00<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">6</span>日・<span lang="EN-US">13</span>日・<span lang="EN-US">20</span>日・<span lang="EN-US">27</span>日<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">全<span lang="EN-US">4</span>回 <span lang="EN-US">3,000</span>円<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">(1</span>回参加 <span lang="EN-US">1,000</span>円<span lang="EN-US">)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">お申込みは<span lang="EN-US">re.yoga.lotus@gmail.com<o:p></o:p></span></p>
<p class="MsoNormal">またはメッセージにてお願いします<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">『冬の朝活ヨガがおすすめな理由』<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">朝、寒くてなかなかお布団から出られずダラダラしちゃって午前中あっという間…なんて休日ありがちですが。。<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">冬は体が滞りやすく、冬の間に体に停滞した重ーくてドロドロしたものは暖かくなる春ごろに体の中でじわじわ溶け出し、春の不調の原因となり、ダルい眠い疲れるーとなりますよ!と、アーユルヴェーダでは考えられています。<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal">それを防ぐためにも冬の間にきちんと動いて春に備えよう!冬は寒いけど、実は運動しやすい季節だよ<span lang="EN-US">🧘‍♀️ </span>ヨーガで呼吸をたくさん入れて滞りを一掃しましょう<span lang="EN-US"><o:p></o:p></span></p>
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2022-01-18T05:39:00+09:00
【YOGA】写経・ヨガ・坐禅・精進料理の会 2022/2/1
http://reyogalotus.com/info/4351917
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">2022年2月1日(火)</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">場所 龍雲寺(いわき市好間町北好間字上野107)</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">参加費 3500円</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">定員 10名</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">タイムスケジュール</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">9:15〜 受付</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">9:30~ 写経</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">10:30~ ヨガ</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">11:30~ 坐禅</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">12:15~ 精進料理</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">持ち物</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">ヨガマット・筆ペン(レンタル希望の方はご連絡ください)</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">ヨガマットレンタル300円</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">水分はご持参ください</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">日々忙しく過ぎていく時間の中で、心を見失わないように</span></p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">たまには立ち止まり、ゆったりと呼吸し、心を静かに感じて</span></p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">ご自分と向き合う貴重な時間を一緒に過ごしませんか?</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">写経やヨガが初めてでも、安心してご参加ください。</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">旬の食材を使い、優しくて美味しい精進料理は</span></p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">ご住職が心を込めて作っております。</span></p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">一口ごとに箸を置き、味わいながらいただくと</span></p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">自然と感謝で胸がいっぱいとなります。</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">お仕事、子育てなどお忙しい方こそ</span></p>
<p><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">ぜひお越しください。</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">ご予約お問い合わせ</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">re.yoga.lotus@gmail.com</span></p>
<p><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">今後のスケジュール</span><br style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;" /><span style="color: #050505; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px;">3/1 </span></p>
<p> </p><br /><img src='https://cdn.goope.jp/71582/220118054637-61e5d5ad49aa0_m.jpg' />
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2022-01-18T05:33:00+09:00
【YOGA】「陰陽ヨガ」で整える 2011年1月
http://reyogalotus.com/info/4351915
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"><span style="font-size: 10pt; font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;"><span face="メイリオ" style="font-family: メイリオ;"> 「陰陽ヨガ」で整える 2011年1月</span></span></p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"> </p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"><span style="font-size: 10pt; font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;"> ◇開催場所◇</span></p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"><span style="font-size: 10pt;"><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;"> ゆわうスタジオ</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">(佐糠町東</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">1</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">丁目</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">15-4</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">)</span></span></p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"><span style="font-size: 10pt; font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;"> ◇日時◇</span></p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"><span style="font-size: 10pt;"><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;"> </span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">1/18</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">(火)</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">18:30</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">~</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">20:15</span></span></p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"><span style="font-size: 10pt;"><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;"> </span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">1/27</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">(木)</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">18:30</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">~</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">20:15</span></span></p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"><span style="font-size: 10pt;"><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;"> </span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">1/</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">29(土)</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">11:30</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">~</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">13:15</span></span></p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"> </p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"><span style="font-size: 10pt; font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;"> ◇参加費◇</span></p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"><span style="font-size: 10pt;"><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;"> </span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">2500</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">円</span></span></p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"> </p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"><span style="font-size: 10pt; font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;"> ◇持ち物◇</span></p>
<p style="margin-top: 10pt; margin-bottom: 0pt; margin-left: 0in; text-indent: 0in; direction: ltr; unicode-bidi: embed; word-break: normal;"><span style="font-size: 10pt; font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;"> ヨガマット・タオル</span></p>
<p><span style="font-size: 10pt;"> <span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;"> マイカップ・ブランケット</span><span style="font-family: 'BIZ UDP明朝 Medium'; color: #595959; font-weight: bold;">(寒い時用)</span></span></p>
<p> </p>
<p style="language: ja; margin-top: 0pt; margin-bottom: 0pt; margin-left: 0in; text-align: left; direction: ltr; unicode-bidi: embed; mso-line-break-override: none; word-break: normal; punctuation-wrap: hanging;"><span style="font-size: 10pt;"><span style="font-family: 'BIZ UD明朝 Medium'; color: black;">筋肉を働かせて代謝をあげる</span><span style="font-family: 'BIZ UD明朝 Medium'; color: red;">陽ヨガ</span><span style="font-family: 'BIZ UD明朝 Medium'; color: black;">は気持ちを前向きにして、</span></span></p>
<p style="language: ja; margin-top: 0pt; margin-bottom: 0pt; margin-left: 0in; text-align: left; direction: ltr; unicode-bidi: embed; mso-line-break-override: none; word-break: normal; punctuation-wrap: hanging;"><span style="font-size: 10pt;"><span style="font-family: 'BIZ UD明朝 Medium'; color: black;">体幹が鍛えられダイエット効果も⤴</span></span></p>
<p style="language: ja; margin-top: 0pt; margin-bottom: 0pt; margin-left: 0in; text-align: left; direction: ltr; unicode-bidi: embed; mso-line-break-override: none; word-break: normal; punctuation-wrap: hanging;"><span style="font-size: 10pt;"><span style="font-family: 'BIZ UD明朝 Medium'; color: black;">体の深層部に働きかける</span><span style="font-family: 'BIZ UD明朝 Medium'; color: #0070c0;">陰ヨガ</span><span style="font-family: 'BIZ UD明朝 Medium'; color: black;">は、動く瞑想ともいわれ、</span></span></p>
<p style="language: ja; margin-top: 0pt; margin-bottom: 0pt; margin-left: 0in; text-align: left; direction: ltr; unicode-bidi: embed; mso-line-break-override: none; word-break: normal; punctuation-wrap: hanging;"><span style="font-size: 10pt;"><span style="font-family: 'BIZ UD明朝 Medium'; color: black;">柔軟性やリラックス効果も高め、精神的な安定を得ることができます。</span></span></p>
<p style="language: ja; margin-top: 0pt; margin-bottom: 0pt; margin-left: 0in; text-align: left; direction: ltr; unicode-bidi: embed; mso-line-break-override: none; word-break: normal; punctuation-wrap: hanging;"> </p>
<p style="language: ja; margin-top: 0pt; margin-bottom: 0pt; margin-left: 0in; text-align: left; direction: ltr; unicode-bidi: embed; mso-line-break-override: none; word-break: normal; punctuation-wrap: hanging;"><span style="font-size: 10pt;"><span style="font-family: 'BIZ UD明朝 Medium'; color: black;">初めての方も大歓迎です。</span></span></p>
<p style="language: ja; margin-top: 0pt; margin-bottom: 0pt; margin-left: 0in; text-align: left; direction: ltr; unicode-bidi: embed; mso-line-break-override: none; word-break: normal; punctuation-wrap: hanging;"><span style="font-size: 10pt;"><span style="font-family: 'BIZ UD明朝 Medium'; color: black;">2022年新しいことを始めてみませんか。</span></span></p>
<p style="language: ja; margin-top: 0pt; margin-bottom: 0pt; margin-left: 0in; text-align: left; direction: ltr; unicode-bidi: embed; mso-line-break-override: none; word-break: normal; punctuation-wrap: hanging;"> </p>
<p style="language: ja; margin-top: 0pt; margin-bottom: 0pt; margin-left: 0in; text-align: left; direction: ltr; unicode-bidi: embed; mso-line-break-override: none; word-break: normal; punctuation-wrap: hanging;"><span style="font-size: 10pt;"><span style="font-family: 'BIZ UD明朝 Medium'; color: black;">お申し込み re.yoga.lotus@gmail.com</span></span></p>
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2021-11-09T20:57:00+09:00
[YOGA] いわきドリームチャレンジ 2021/11/14(日)
http://reyogalotus.com/info/4234896
<p>いわきドリームチャレンジ<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="✨" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" style="border: 0px;" /></span></p>
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<div dir="auto" style="font-family: inherit;"><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="✨" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" style="border: 0px;" /></span>2021.11.14(日)</div>
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<div dir="auto" style="font-family: inherit;">いわき21世紀の森 グリーンフィールド</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">
<div dir="auto" style="font-family: inherit;">ヨガ教室<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="🧘‍♀️" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1/16/1f9d8_200d_2640.png" style="border: 0px;" /></span>参加無料です</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">
<div dir="auto" style="font-family: inherit;">◆9時から9時40分 </div>
<div dir="auto" style="font-family: inherit;">ヨガ棒を使い、胸を広げて呼吸を深めるヨガ</div>
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<div dir="auto" style="font-family: inherit;">◆9時50分から10時30分 </div>
<div dir="auto" style="font-family: inherit;">呼吸と動きを合わせて自然との繋がりを感じるヨガ</div>
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<div dir="auto" style="font-family: inherit;">事前申し込み制</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">
<div dir="auto" style="font-family: inherit;">定員になり次第受付終了させていただきます!</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">
<div dir="auto" style="font-family: inherit;">ヨガマットレンタルご希望の方は</div>
<div dir="auto" style="font-family: inherit;">申し込み時にお知らせください</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">
<div dir="auto" style="font-family: inherit;">お申込みはRe.yogaLotusまで</div>
</div>
<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">
<div dir="auto" style="font-family: inherit;">re.yoga.lotus@gmail.com</div>
<div dir="auto" style="font-family: inherit;">09086128788</div>
</div><br /><img src='https://cdn.goope.jp/71582/211109210856-618a64d89710c_m.jpg' />
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2021-10-02T07:50:00+09:00
写経・ヨガ・坐禅・精進料理の会 2021/10/5
http://reyogalotus.com/info/4167383
<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql" style="overflow-wrap: break-word; margin: 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">2021年10月5日(火)<br />場所 龍雲寺(いわき市好間町北好間字上野107)<br />参加費 3500円<br />定員 10名</div>
<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql" style="overflow-wrap: break-word; margin: 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;"><br />タイムスケジュール<br />9:15〜 受付<br />9:30~ 写経<br />10:30~ ヨガ<br />11:30~ 坐禅<br />12:15~ 精進料理</div>
<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql" style="overflow-wrap: break-word; margin: 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;"><br />持ち物<br />ヨガマット・筆ペン(レンタル希望の方はご連絡ください)<br />ヨガマットレンタル300円<br />水分はご持参ください</div>
<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql" style="overflow-wrap: break-word; margin: 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;"></div>
<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql" style="overflow-wrap: break-word; margin: 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;"><br />日々忙しく過ぎていく時間の中で、心を見失わないようにたまには立ち止まり、</div>
<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql" style="overflow-wrap: break-word; margin: 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">ゆったりと呼吸し、心を静かに感じてご自分と向き合う貴重な時間を一緒に過ごしませんか?<br />写経やヨガが初めてでも、安心してご参加ください。<br />旬の食材を使い、優しくて美味しい精進料理はご住職が心を込めて作っております。</div>
<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql" style="overflow-wrap: break-word; margin: 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">一口ごとに箸を置き、味わいながらいただくと自然と感謝で胸がいっぱいとなります。<br />お仕事、子育てなど、お忙しい方にこそぜひ参加していただきたいです。</div>
<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql" style="overflow-wrap: break-word; margin: 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;"><br />ご予約お問い合わせ<br />re.yoga.lotus@gmail.com</div>
<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql" style="overflow-wrap: break-word; margin: 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;"></div>
<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">今後のスケジュール<br />11/9、12/7、2/1、3/1</div><br /><img src='https://cdn.goope.jp/71582/211002075522-615791da2d8d3_m.jpg' />
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2021-06-15T10:55:00+09:00
【Yoga】自然とつながるヨガ 2021/6/19
http://reyogalotus.com/info/3974739
<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0px; white-space: pre-wrap; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">
<div dir="auto" style="font-family: inherit;">【自然とつながるヨガ】</div>
<div dir="auto" style="font-family: inherit;"></div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">
<div dir="auto" style="font-family: inherit;">日時/ 6月19日(土) 13時半から14時半</div>
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<div dir="auto" style="font-family: inherit;">場所/ 古滝屋10階</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">
<div dir="auto" style="font-family: inherit;">持ち物/ ヨガマット</div>
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<div dir="auto" style="font-family: inherit;">植物やほかの生き物と同じように、大自然の中の存在であるわたしたち。自然界の循環の中にいるんですよね!</div>
<div dir="auto" style="font-family: inherit;">決して人間だけが特別ではない、環境をいただいて生きている。だから環境を汚すことは巡り巡って自分たちの命を脅かすことになるよ。</div>
<div dir="auto" style="font-family: inherit;">上映会では、普段食べている命に感謝して肉供養もします。</div>
<div dir="auto" style="font-family: inherit;">サントーシャ「足るを知る」すべての命に対して感謝の念を<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="🙏" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1f/2/16/1f64f.png" style="border: 0px;" /></span></div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">
<div dir="auto" style="font-family: inherit;">※参加費はドネーション制</div>
<div dir="auto" style="font-family: inherit;">南相馬市小高 同慶寺さんの改修費用として</div>
<div dir="auto" style="font-family: inherit;">寄付させていただきます。</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">
<div dir="auto" style="font-family: inherit;">今週土曜日『命の行進 2021』上映会前の開催です。合わせてご参加ください<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="margin: 0px 1px; height: 16px; width: 16px; display: inline-flex; vertical-align: middle; font-family: inherit;"><img height="16" width="16" alt="🙏" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1f/2/16/1f64f.png" style="border: 0px;" /></span></div>
<div dir="auto" style="font-family: inherit;">イベントページ→<span style="font-family: inherit;"><span style="font-family: inherit;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8" href="https://fb.me/e/5iyuXUxs1" rel="nofollow noopener" role="link" target="_blank" original_target="https://fb.me/e/5iyuxuxs1" waprocessedid="lb2mp4" waprocessedanchor="true" style="cursor: pointer; text-decoration-line: none; outline: none; list-style: none; padding: 0px; margin: 0px; touch-action: manipulation; background-color: transparent; text-align: inherit; display: inline-block; -webkit-tap-highlight-color: transparent; box-sizing: border-box; font-family: inherit; border: 0px initial initial;" tabindex="0">https://fb.me/e/5iyuXUxs1</a></span></span>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px;">
<div dir="auto" style="font-family: inherit;">ご予約お問い合わせ</div>
<div dir="auto" style="font-family: inherit;">re.yoga.lotus@gmail.com</div>
<div dir="auto" style="font-family: inherit;"><a href="https://cdn.goope.jp/71582/210525092845-60ac44bdd2b7f.jpg" target="_blank"><img src="https://cdn.goope.jp/71582/210525092845-60ac44bdd2b7f_l.jpg" alt="【上映会】[命の行進 2021] 2021/06/19" /></a></div>
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2021-06-03T08:53:00+09:00
【Yoga】半断食ヨガプログラム 2021/06
http://reyogalotus.com/info/3956390
<p class="p1" style="margin: 0mm;"><span class="s1"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">6</span></span><span class="s2"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">月</span></b></span><span class="s3"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">☔</span></span><span class="s3"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">️</span></span><span class="s2"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">週に一度</span></b></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b>『半断食ヨガプログラム』 </b></span><span class="s1"><span lang="EN-US">@</span></span><span class="s2"><b>兎渡路</b></span><span class="s3"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">🧘</span><span lang="EN-US">‍</span></span><span class="s3"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">♂</span><span lang="EN-US">️</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b><span lang="EN-US">◆</span>月曜日 夜コース</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s1"><span lang="EN-US">18</span></span><span class="s2"><b>時〜</b></span><span class="s1"><span lang="EN-US">20</span></span><span class="s2"><b>時 </b></span><span class="s1"><span lang="EN-US">(14</span></span><span class="s2"><b>日、</b></span><span class="s1"><span lang="EN-US">21</span></span><span class="s2"><b>日、</b></span><span class="s1"><span lang="EN-US">28</span></span><span class="s2"><b>日</b></span><span class="s1"><span lang="EN-US">)</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b><span lang="EN-US">◆</span>水曜日 昼コース</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s1"><span lang="EN-US">10</span></span><span class="s2"><b>時〜</b></span><span class="s1"><span lang="EN-US">12</span></span><span class="s2"><b>時 </b></span><span class="s1"><span lang="EN-US">(16</span></span><span class="s2"><b>日、</b></span><span class="s1"><span lang="EN-US">23</span></span><span class="s2"><b>日、</b></span><span class="s1"><span lang="EN-US">30</span></span><span class="s2"><b>日</b></span><span class="s1"><span lang="EN-US">)</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b><span lang="EN-US">◆</span>定員 各コース</b></span><span class="s1"><span lang="EN-US">10</span></span><span class="s2"><b>名</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p1" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b><span lang="EN-US" style="font-family: 'Cambria Math',serif; mso-bidi-font-family: 'Cambria Math';">◆</span></b></span><span class="s2"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">参加費 </span></b></span><span class="s1"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">1</span></span><span class="s2"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">回</span></b></span><span class="s1"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">2000</span></span><span class="s2"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">円 </span></b></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b><span lang="EN-US">◆</span>スムージー </b></span><span class="s1"><span lang="EN-US">500</span></span><span class="s2"><b>円</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b> </b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b><span lang="EN-US">◆</span>予約お問い合わせ </b></span><span class="s1"><span lang="EN-US">re.yoga.lotus@gmail.com</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s1"><span lang="EN-US">090-8612-8788</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b>今回のコースの目的は「ダイエット」</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b><span lang="EN-US">◆</span></b></span><span class="s1"><span lang="EN-US">90</span></span><span class="s2"><b>分たっぷり動いて、カラダを内側から変えるヨガ</b></span><span class="s3"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">🧘</span><span lang="EN-US">‍</span></span><span class="s3"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">♀</span><span lang="EN-US">️</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b><span lang="EN-US">◆</span>旬のお野菜や果物を使いバイタミクスでスムージー。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b>デトックスだけではなく、きちんとビタミンミネラル栄養補給、一食をスムージーに置き換えます。 </b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b><span lang="EN-US">◆</span>哲学から紐解くヨガ的なダイエット、暮らし方について、</b></span><span class="s1"><span lang="EN-US">1</span></span><span class="s2"><b>週間の振り返りから次の</b></span><span class="s1"><span lang="EN-US">1</span></span><span class="s2"><b>週間に繋げていく時間もとり、ヨガクラスに行ったときだけではなく、習慣を作っていけるようにサポートします!</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b>重い体と、色々と気になる心、それと情報過多でぐるぐるの思考も</b></span><span class="s1"><span lang="EN-US">…</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b>軽くなれば、歩くことも動くことも、日常すべてが楽しくなるかも!</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b>膝や股関節、腰など、カラダの不調も今よりずっと楽になるはずです。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s1"><span lang="EN-US">1</span></span><span class="s2"><b>人では難しい事も、みんなで支え合えたら</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><b>できると思うよ</b></span><span class="s3"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">😊</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p><br /><img src='https://cdn.goope.jp/71582/210603090419-60b81c837bcbe_m.jpg' />
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2021-05-25T09:37:00+09:00
【Yoga】6月のスケジュール
http://reyogalotus.com/info/3938097
<p class="MsoNormal">おはようございます<span lang="EN-US">☀<o:p></o:p></span></p>
<p class="MsoNormal">今日は<span lang="EN-US">6</span>月の各スタジオ スケジュールのお知らせです<span lang="EN-US">🗓<o:p></o:p></span></p>
<p class="MsoNormal">★結スタジオ (いわき市佐糠町東1丁目15-4)</p>
<p class="MsoNormal">毎週月曜日 10時~11時 ゆっくり動くヨガ(シニア向け) </p>
<p class="MsoNormal">毎週金曜日 10時~11時 太陽礼拝</p>
<p class="MsoNormal">第2・4火曜日 10時~11時 太陽礼拝を覚えよう!</p>
<p class="MsoNormal">★古滝屋スタジオ (いわき市常磐湯本町三函208)</p>
<p class="MsoNormal">毎週木曜日 11時~12時 リラックスヨガ</p>
<p class="MsoNormal">初めての方はお問い合わせください。</p>
<p class="MsoNormal">090-8612-8788</p>
<p class="MsoNormal">re.yoga.lotus@gmail.com</p>
<p class="MsoNormal">※カレンダーをご確認ください。<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">🍀</span>スタジオスケジュールの他に、ワークショップ等の予定は随時お知らせ致します<span lang="EN-US">😊<o:p></o:p></span></p>
<p class="MsoNormal">お見逃しなく!<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">🌟1</span>日<span lang="EN-US">(</span>火<span lang="EN-US">) </span>写経<span lang="EN-US">yoga (予約制)</span> <span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal">@龍雲寺 <span lang="EN-US">9:30</span>~<span lang="EN-US">13:00</span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">🌟2</span>日<span lang="EN-US">/16</span>日<span lang="EN-US"> (</span>水<span lang="EN-US">) </span>夜<span lang="EN-US">yoga🌙 (予約制)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">@</span>結スタジオ<span lang="EN-US"> 18:30</span>〜<span lang="EN-US">19:30<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">🌟18(</span>金<span lang="EN-US">) </span>三本菅接骨院 昼<span lang="EN-US">yoga</span> (予約制23-7301)</p>
<p class="MsoNormal">@三本菅接骨院平院<span lang="EN-US"> 12:00</span>~<span lang="EN-US">13:15<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">🌟</span>第<span lang="EN-US">3</span>金曜 <span lang="EN-US">@</span>まなびい館<span lang="EN-US">(</span>平二小<span lang="EN-US">)</span>は<span lang="EN-US">6</span>月お休みです。<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">🌟</span>毎週日曜 朝活<span lang="EN-US">yoga (予約制 36-2753)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">@</span>龍雲寺<span lang="EN-US"> 8:00</span>〜<span lang="EN-US">9:00<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"> 6</span>日 朝粥<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">13</span>日お抹茶<span lang="EN-US">🍵<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">20</span>日 朝粥<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">27</span>日 朝粥<span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal">参加費¥<span lang="EN-US">1500<o:p></o:p></span></p>
<p class="MsoNormal">ヨガのみ¥<span lang="EN-US">1000<o:p></o:p></span></p>
<p class="MsoNormal">朝粥、お抹茶、共に感染対策をしっかりしてお楽しみ頂きます<span lang="EN-US">😊<o:p></o:p></span></p>
<p class="MsoNormal"> </p><br /><img src='https://cdn.goope.jp/71582/210525094731-60ac4923eb8ab_m.jpg' />
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2021-05-25T09:17:00+09:00
【上映会】[命の行進 2021] 2021/06/19
http://reyogalotus.com/info/3938076
<p><span data-offset-key="1qrvd-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">「命の行進 2021」上映会</span></p>
<p><span data-offset-key="1qrvd-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">◆2021/6/19(土) 15時~17時</span></p>
<p><span data-offset-key="1qrvd-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">◆古滝屋10階 ナリタヤ</span></p>
<p><span data-offset-key="1qrvd-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">◆上映後・肉供養・直会(スパイスカレー)参加費2000円</span></p>
<p><span data-offset-key="1qrvd-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">◆予約お問い合わせ 09086128788 re.yoga.lotus@gmail.com</span></p>
<p> </p>
<p><span data-offset-key="1qrvd-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">『命ともに歩こう』 小高同慶寺〜浪江請戸海岸 小高山同慶寺 御住職</span><span start="34" end="39" class="diy96o5h" data-offset-key="1qrvd-1-0" spellcheck="false" style="background-color: var(--text-highlight); font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">田中 徳雲</span><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">さんが 鎮魂、供養と早期復興を祈り、海岸沿いを歩く</span><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;"> [命の行進 2021]を上映いたします。</span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;"> わたしもまだ観ていませんが、ただ鑑賞するのではなく、一緒に歩くような映画だとお伺いしました。映画を観ながらともに祈りませんか? </span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">上映後は、普段食べている「鶏、豚、牛、魚介類」などの供養を行います。</span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;"> お金さえ払えば、贅沢三昧して良いのか。。</span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;"> 食べきれず、廃棄したりしてませんか。。</span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;"> わたしたちが毎食いただけるのは、けっして当たり前ではなく、動物の命、環境を分けていただいているということを改めて理解し、</span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">感謝をするための供養です。 </span></p>
<p> </p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">大変なことがおきた東日本大震災から10年 本当の復興をみなさんはどう考えますか? </span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">ただ復興という言葉を使ってお金を集めたり、集客するのではなく、</span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">人間の行動や作るものが、環境や地球に暮らす生き物に多大な影響をおよぼしていること、</span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">みなさんの意見も伺い、今一度よく考えたいです。 </span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">福島はまどおり、海とてもきれいです。</span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;"> 災害はわたしたちに何を教えてくれるのか </span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">上映会と食を通じて、何を感じるか? </span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">日々の生活で本当に大切なものを 見失わないように、</span></p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">自分の生活を 振り返る機会にもしたいと思います。</span></p>
<p> </p>
<p><span data-offset-key="1qrvd-2-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">映画を制作した</span><span start="559" end="562" class="diy96o5h" data-offset-key="1qrvd-3-0" spellcheck="false" style="background-color: var(--text-highlight); font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">すぎた</span><span data-offset-key="1qrvd-4-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">さんのスパイスカレー、美味しいですよ!楽しみ😊 どうぞよろしくお願いいたします。</span></p>
<p><span data-offset-key="1qrvd-4-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;"> 御住職の命の行進インタビュー動画 深く深く受け止めます🙏 ↓ぜひご覧ください↓ </span><span class="py34i1dx" style="color: var(--blue-link); font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; font-size: 15px; white-space: pre-wrap;">https://youtu.be/-bA2lhKRhJw</span></p>
<p> </p><br /><img src='https://cdn.goope.jp/71582/210525092845-60ac44bdd2b7f_m.jpg' />
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2021-05-25T09:15:00+09:00
【Yoga】2021/06/01 写経・ヨガ・坐禅・精進料理の会
http://reyogalotus.com/info/3938073
<p>2021年6月1日(火)</p>
<p>場所 龍雲寺(いわき市好間町北好間字上野107)</p>
<p>参加費 3500円</p>
<p>定員 10名</p>
<p>タイムスケジュール</p>
<p>9:15〜 受付</p>
<p>9:30~ 写経</p>
<p>10:30~ ヨガ</p>
<p>11:30~ 坐禅</p>
<p>12:15~ 精進料理</p>
<p>持ち物</p>
<p>ヨガマット・筆ペン(レンタル希望の方はご連絡ください)</p>
<p>ヨガマットレンタル300円</p>
<p>水分はご持参ください</p>
<p>日々忙しく過ぎていく時間の中で、心を見失わないようにたまには立ち止まり、ゆったりと呼吸し、心を静かに感じてご自分と向き合う貴重な時間を一緒に過ごしませんか?</p>
<p>写経やヨガが初めてでも、安心してご参加ください。</p>
<p>旬の食材を使い、優しくて美味しい精進料理はご住職が心を込めて作っております。一口ごとに箸を置き、味わいながらいただくと自然と感謝で胸がいっぱいとなります。</p>
<p>お仕事、子育てなど、お忙しい方にこそぜひ参加していただきたいです。</p>
<p>ご予約お問い合わせ</p>
<p>re.yoga.lotus@gmail.com</p>
<p> </p>
<p>今後のスケジュール</p>
<p>7/6、9/7、10/5、11/2、12/7、2/1、3/1</p>
<p> </p><br /><img src='https://cdn.goope.jp/71582/210525091704-60ac4200958c6_m.jpg' />
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2021-03-16T20:30:00+09:00
【Yoga】2020/12/01 写経・ヨガ・坐禅・精進料理の会
http://reyogalotus.com/info/3601339
<p>2021年4月6日(火)</p>
<p>場所 龍雲寺(いわき市好間町北好間字上野107)</p>
<p>参加費 3500円</p>
<p>定員 10名</p>
<p>タイムスケジュール</p>
<p>9:15〜 受付</p>
<p>9:30~ 写経</p>
<p>10:30~ ヨガ</p>
<p>11:30~ 坐禅</p>
<p>12:15~ 精進料理</p>
<p>持ち物</p>
<p>ヨガマット・筆ペン(レンタル希望の方はご連絡ください)</p>
<p>ヨガマットレンタル300円</p>
<p>水分はご持参ください</p>
<p>日々忙しく過ぎていく時間の中で、心を見失わないようにたまには立ち止まり、ゆったりと呼吸し、心を静かに感じてご自分と向き合う貴重な時間を一緒に過ごしませんか?</p>
<p>写経やヨガが初めてでも、安心してご参加ください。</p>
<p>旬の食材を使い、優しくて美味しい精進料理はご住職が心を込めて作っております。一口ごとに箸を置き、味わいながらいただくと自然と感謝で胸がいっぱいとなります。</p>
<p>お仕事、子育てなど、お忙しい方にこそぜひ参加していただきたいです。</p>
<p>ご予約お問い合わせ</p>
<p>コメント、メッセージまたは</p>
<p>re.yoga.lotus@gmail.com</p><br /><img src='https://cdn.goope.jp/71582/201110101143-5fa9e8cf89d49_m.jpg' />
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text/html
2021-01-30T20:11:00+09:00
【Yoga】特別企画ヨガワークショップ 開催のお知らせ
http://reyogalotus.com/info/3740962
<div class="" data-block="true" data-editor="b5cem" data-offset-key="fs434-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="fs434-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="fs434-0-0" style="font-family: inherit;">特別企画ヨガワークショップ第一弾🧘‍♀️</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="d69nl-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="d69nl-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="d69nl-0-0" style="font-family: inherit;">テーマは『アンチエイジング』</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="em46n-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="em46n-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="em46n-0-0" style="font-family: inherit;"> </span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="8fvhp-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="8fvhp-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="8fvhp-0-0" style="font-family: inherit;">2/1(月) 🍃風のヨガ</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="ff8h1-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="ff8h1-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="ff8h1-0-0" style="font-family: inherit;">冷えたカラダをあたためて不調を整える</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="eskc-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="eskc-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="eskc-0-0" style="font-family: inherit;">『陰陽ヨガ』+『呼吸法』</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="5mqpt-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="5mqpt-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="5mqpt-0-0" style="font-family: inherit;"> </span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="1clqk-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="1clqk-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="1clqk-0-0" style="font-family: inherit;">2/8(月) 🔥火のヨガ</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="4n3eg-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="4n3eg-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="4n3eg-0-0" style="font-family: inherit;">心と体に溜まったいらないものを燃焼</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="9cuct-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="9cuct-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="9cuct-0-0" style="font-family: inherit;">『太陽礼拝』+『呼吸法』</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="427b9-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="427b9-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="427b9-0-0" style="font-family: inherit;"> </span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="9f20c-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="9f20c-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="9f20c-0-0" style="font-family: inherit;">2/15(月) 💧水のヨガ</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="60uh3-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="60uh3-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="60uh3-0-0" style="font-family: inherit;">体の内側を一掃!潤ってキレイに</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="7kcnd-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="7kcnd-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="7kcnd-0-0" style="font-family: inherit;">『デトックスヨガ』+『呼吸法』</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="arrip-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="arrip-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="arrip-0-0" style="font-family: inherit;"> </span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="3gour-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="3gour-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="3gour-0-0" style="font-family: inherit;">会場:古滝屋10階 松の間</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="2mjtj-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="2mjtj-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="2mjtj-0-0" style="font-family: inherit;"> </span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="cqfv7-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="cqfv7-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="cqfv7-0-0" style="font-family: inherit;">時間:昼の部 12:00〜13:30</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="e92sk-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="e92sk-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="e92sk-0-0" style="font-family: inherit;"> 夜の部 19:00〜20:30</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="3kd7m-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="3kd7m-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="3kd7m-0-0" style="font-family: inherit;"> </span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="27rdd-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="27rdd-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="27rdd-0-0" style="font-family: inherit;">定員:8名</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="9slst-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="9slst-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="9slst-0-0" style="font-family: inherit;"> </span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="dcm7k-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="dcm7k-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="dcm7k-0-0" style="font-family: inherit;">参加費:各クラスチケット2枚 </span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="dk49p-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="dk49p-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="dk49p-0-0" style="font-family: inherit;"> もしくは3000円</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="5djtq-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="5djtq-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="5djtq-0-0" style="font-family: inherit;"> </span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="66v4d-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="66v4d-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="66v4d-0-0" style="font-family: inherit;"> チケット 3枚綴り 5000円</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="errtf-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="errtf-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="errtf-0-0" style="font-family: inherit;"> 8枚綴り10000円</span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="4k4gt-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="4k4gt-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="4k4gt-0-0" style="font-family: inherit;"> </span></div>
</div>
<div class="" data-block="true" data-editor="b5cem" data-offset-key="6nfjd-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="6nfjd-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="6nfjd-0-0" style="font-family: inherit;"> </span></div>
</div>
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<div data-offset-key="7icf4-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="7icf4-0-0" style="font-family: inherit;">◇初めてさん、大歓迎◇</span></div>
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<div data-offset-key="4rpp5-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="4rpp5-0-0" style="font-family: inherit;">ひとことにヨガといっても、どんなヨガがあるの?呼吸って?何がいいの?効果は?いろんな疑問があると思います。</span></div>
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<div data-offset-key="3fm0g-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="3fm0g-0-0" style="font-family: inherit;">この機会にまずは、ヨガのいろはからお伝えします。動いて、試して、感じて、呼吸やカラダから気づき、自分に合ったヨガを探してみませんか?</span></div>
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2020-12-15T11:25:00+09:00
10周年感謝祭 ヨガクラス
http://reyogalotus.com/info/3662658
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">✨</span><span class="s2">Re. yoga <span class="Apple-converted-space"> </span>Lotus 10</span><span class="s3" style="font-weight: bold;">周年感謝祭</span><span class="s1">✨</span></p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p3" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Times New Roman'; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">『太陽礼拝</span><span class="s2">108 & </span><span class="s3" style="font-weight: bold;">リラックスヨガ』</span></p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p3" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Times New Roman'; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">日にち </span><span class="s2">2020</span><span class="s3" style="font-weight: bold;">年</span><span class="s2">12</span><span class="s3" style="font-weight: bold;">月</span><span class="s2">20</span><span class="s3" style="font-weight: bold;">日</span><span class="s2"> </span><span class="s3" style="font-weight: bold;">日曜日</span></p>
<p class="p3" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Times New Roman'; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">時間 </span><span class="s2">10</span><span class="s3" style="font-weight: bold;">時から</span><span class="s2">13</span><span class="s3" style="font-weight: bold;">時</span><span class="s2">(</span><span class="s3" style="font-weight: bold;">出入り自由</span><span class="s2">)</span></p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">場所 古滝屋</span><span class="s2">10</span><span class="s3" style="font-weight: bold;">階 松の間</span></p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">参加費 無料</span></p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s2">Re.yoga Lotus</span><span class="s3" style="font-weight: bold;">は、</span><span class="s2">2020</span><span class="s3" style="font-weight: bold;">年</span><span class="s2">12</span><span class="s3" style="font-weight: bold;">月</span><span class="s2">20</span><span class="s3" style="font-weight: bold;">日に</span><span class="s2">10</span><span class="s3" style="font-weight: bold;">周年を迎えます。</span></p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">激動のこの時代の中にありながら、続けることが出来るのは、皆様のご理解とご支援の賜物と深く感謝申し上げます</span><span class="s1">🙏</span></p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s2">10</span><span class="s3" style="font-weight: bold;">周年は、日頃お世話になっております皆様にお声掛けし、盛大なイベントをと、考えておりましたが、やはりこの時期、飲食を伴う大人数でのイベントは控えた方がが良いとの判断となりました。</span></p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">皆様をご招待してのイベントは、またの機会に延期とさせていただきますが、</span></p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">一年を振返り、心身の疲れを癒すヨガクラスは、予定通り開催いたします。</span></p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s2">10</span><span class="s3" style="font-weight: bold;">時から</span><span class="s2">13</span><span class="s3" style="font-weight: bold;">時エンドレスで出入り自由の</span></p>
<p class="p3" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Times New Roman'; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">『太陽礼拝</span><span class="s2">108 & </span><span class="s3" style="font-weight: bold;">リラックス』</span></p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">を行いますので、お楽しみください</span><span class="s1">😊</span></p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">どなた様もお気軽にご参加ください</span></p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">そして、ヨガのあとは温泉</span><span class="s1">♨️</span><span class="s3" style="font-weight: bold;">も堪能してください。たっぷり汗を流し、デトックスして新たな年をお迎えしましょう</span><span class="s1">☀️</span></p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">◇体調のすぐれない方は参加をお控えください。</span></p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">◇入場時は必ずマスク着用し、検温と消毒も忘れずに。</span></p>
<p class="p3" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Times New Roman'; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">◇ソーシャルディスタンスを保てるスペースを確保します</span><span class="s2">(</span><span class="s3" style="font-weight: bold;">会場に入れる人数は制限させていただく場合もございます</span><span class="s2">)</span></p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s3" style="font-weight: bold;">◇ヨガマット、タオル、水分はご持参ください。</span></p>
<p class="p4" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s2">(</span><span class="s3" style="font-weight: bold;">ヨガマットレンタルご希望の方は事前にご連絡ください</span><span class="s2">)</span></p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"> </p>
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s2">Re.yoga Lotus <span class="Apple-converted-space"> </span></span><span class="s3" style="font-weight: bold;">藁谷 弘子</span></p>
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2020-11-09T20:54:00+09:00
11月 スペシャルクラス
http://reyogalotus.com/info/3600842
<p class="p2" style="margin: 0mm 0mm 2.25pt 0mm;"><span class="s1"><b><span lang="EN-US" style="font-size: 21.0pt;">11</span></b></span><span class="s2"><b><span style="font-size: 21.0pt;">月スペシャルクラス</span></b></span><span lang="EN-US" style="font-size: 21.0pt;"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s4"><b><span lang="EN-US" style="font-family: 'Cambria Math',serif; mso-bidi-font-family: 'Cambria Math';">◇</span></b></span><span class="s4"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">古滝屋</span></b></span><span class="s3"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">10</span></span><span class="s4"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">階松の間</span></b></span><span class="s4"><b><span lang="EN-US" style="font-family: 'Cambria Math',serif; mso-bidi-font-family: 'Cambria Math';">◇</span></b></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s4"><b>ヨガ棒</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p6" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><span lang="EN-US">10(</span></span><span class="s4"><b>火</b></span><span class="s3"><span lang="EN-US">) 24(</span></span><span class="s4"><b>火</b></span><span class="s3"><span lang="EN-US">)</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p6" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><span lang="EN-US">19</span></span><span class="s4"><b>:</b></span><span class="s3"><span lang="EN-US">00</span></span><span class="s4"><b>〜</b></span><span class="s3"><span lang="EN-US">20</span></span><span class="s4"><b>:</b></span><span class="s3"><span lang="EN-US">10</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s4"><b>陰陽ヨガ 〜デトックス〜</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p6" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><span lang="EN-US">27(</span></span><span class="s4"><b>金</b></span><span class="s3"><span lang="EN-US">)</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p6" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><span lang="EN-US">19</span></span><span class="s4"><b>:</b></span><span class="s3"><span lang="EN-US">00</span></span><span class="s4"><b>〜</b></span><span class="s3"><span lang="EN-US">20</span></span><span class="s4"><b>:</b></span><span class="s3"><span lang="EN-US">40</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s4"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">参加費 </span></b></span><span class="s3"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">2500</span></span><span class="s4"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">円またはチケット</span></b></span><span class="s3"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">2</span></span><span class="s4"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">枚</span></b></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s4"><b> </b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s4"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">定員</span></b></span><span class="s3"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">10</span></span><span class="s4"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">名</span></b></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s4"><b>持ち物 ヨガマット、ヨガ棒</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s4"><b> </b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><span lang="EN-US">☆</span></span><span class="s4"><b>ヨガマットレンタル</b></span><span class="s3"><span lang="EN-US">300</span></span><span class="s4"><b>円</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><span lang="EN-US">☆</span></span><span class="s4"><b>ヨガ棒レンタル</b></span><span class="s3"><span lang="EN-US">500</span></span><span class="s4"><b>円</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><span lang="EN-US">(</span></span><span class="s4"><b>チケットの方はレンタル無料</b></span><span class="s3"><span lang="EN-US">)</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><span lang="EN-US">☆</span></span><span class="s4"><b>寒い時はブランケットなどお持ちください</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s4"><b>お申込み、お問い合わせは</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p6" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><span lang="EN-US">info.yogaiwaki@gmail.com</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p6" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><span lang="EN-US">09086128788</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"> </p>
<p class="p3" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
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2020-11-09T20:52:00+09:00
女性のココロとカラダ 内側から整えるヨガとアーユルヴェーダ
http://reyogalotus.com/info/3600838
<p class="p1" style="margin: 0mm 0mm 2.25pt 0mm;"><span class="s1"><b><span style="font-size: 21.0pt;">女性のココロとカラダ</span></b></span><span lang="EN-US" style="font-size: 21.0pt;"><o:p></o:p></span></p>
<p class="p1" style="font-stretch: normal; -webkit-text-size-adjust: auto; margin: 0mm 0mm 2.25pt 0mm;"><span class="s1"><b><span style="font-size: 21.0pt;">内側から整えるヨガとアーユルヴェーダ</span></b></span><span lang="EN-US" style="font-size: 21.0pt;"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>毎日忙しくしている方へ。。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>多少の不調は仕方ないと諦めてる方へ。。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>自然の力で体質改善したい方へ。。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>ヨガやアーユルヴェーダをどう日常に取り入れたら良いか分からないという方へ。。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>難しくない、かた苦しくない、</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>習慣にできるような実践法をお伝えします。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>まずは、緊張を取り、自分の心と体を観察する。。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>マットの上で行うポーズだけじゃないヨガの実践で、お薬に頼りすぎず、痛みや不調の少ない、心地よい毎日を過ごせるようなナチュラル処方をご自分で作ります。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>今回は、特にストレスを解消すること、女性特有の不調にスポットを当て、女性のためのヨガライフアドバイザーの資格を持つ藁谷が、実践した結果もシェアします</b></span><span class="s2"><span lang="EN-US">(</span></span><span class="s4"><b><span lang="EN-US" style="font-family: 'Angsana New',serif;">๑</span></b></span><span class="s5"><b><span lang="EN-US" style="font-family: 'Arial',sans-serif;">˃̵ᴗ˂̵</span></b></span><span class="s2"><span lang="EN-US">)</span></span><span class="s6"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">✨</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>カラダにも地球にも優しい生活を目指すワークショップ</b></span><span class="s2"><span lang="EN-US">2</span></span><span class="s3"><b>回講座です<span lang="EN-US">♪</span></b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>昼コース、夜コースどちらかをお選びください</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>終了後はぜひ温泉であたたまって相乗効果を</b></span><span class="s6"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">♨</span><span lang="EN-US">️</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>*</b></span><span class="s2"><span lang="EN-US">2</span></span><span class="s3"><b>回受講できる方を優先させていただきます。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>日時 昼コース 夜コース</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b> </b></span><span class="s2"><span lang="EN-US">11</span></span><span class="s3"><b>月</b></span><span class="s2"><span lang="EN-US">13</span></span><span class="s3"><b>日</b></span><span class="s2"><span lang="EN-US">(</span></span><span class="s3"><b>金</b></span><span class="s2"><span lang="EN-US">) </span></span><span class="apple-converted-space"><span lang="EN-US"> </span></span><span class="s2"><span lang="EN-US">11</span></span><span class="s3"><b>月</b></span><span class="s2"><span lang="EN-US">13</span></span><span class="s3"><b>日</b></span><span class="s2"><span lang="EN-US">(</span></span><span class="s3"><b>金</b></span><span class="s2"><span lang="EN-US">)</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b> </b></span><span class="s2"><span lang="EN-US">12</span></span><span class="s3"><b>月</b></span><span class="s2"><span lang="EN-US">4</span></span><span class="s3"><b>日</b></span><span class="s2"><span lang="EN-US">(</span></span><span class="s3"><b>金</b></span><span class="s2"><span lang="EN-US">) </span></span><span class="apple-converted-space"><span lang="EN-US"> </span></span><span class="s2"><span lang="EN-US">12</span></span><span class="s3"><b>月</b></span><span class="s2"><span lang="EN-US">4</span></span><span class="s3"><b>日</b></span><span class="s2"><span lang="EN-US">(</span></span><span class="s3"><b>金</b></span><span class="s2"><span lang="EN-US">)</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"> </span></b></span><span class="s2"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">10</span></span><span class="s3"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">時〜</span></b></span><span class="s2"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">12</span></span><span class="s3"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">時 </span></b></span><span class="s2"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">18</span></span><span class="s3"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">時半〜</span></b></span><span class="s2"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">20</span></span><span class="s3"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">時半</span></b></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>場所 古滝屋</b></span><span class="s2"><span lang="EN-US">8</span></span><span class="s3"><b>階</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b> アーユルヴェーダサロン</b></span><span class="s2"><span lang="EN-US">room802</span></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>参加費 </b></span><span class="s2"><span lang="EN-US">11/13 </span></span><span class="apple-converted-space"><span lang="EN-US"> </span></span><span class="s2"><span lang="EN-US">4000</span></span><span class="s3"><b>円</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US"> </span></span><span class="apple-converted-space"><span lang="EN-US"> </span></span><span class="s2"><span lang="EN-US">12/4 </span></span><span class="apple-converted-space"><span lang="EN-US"> </span></span><span class="s2"><span lang="EN-US">4000</span></span><span class="s3"><b>円</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p5" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';"> </span></b></span><span class="s2"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">(</span></span><span class="s3"><b><span style="mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman';">入浴料込み</span></b></span><span class="s6"><span lang="EN-US" style="font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';">♨</span></span><span class="s6"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">️</span></span><span class="s2"><span lang="EN-US" style="font-family: 'Times New Roman',serif;">)</span></span><span lang="EN-US" style="font-family: 'Times New Roman',serif;"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>定員 </b></span><span class="s2"><span lang="EN-US">5</span></span><span class="s3"><b>名</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>持ち物 ヨガマット</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>*オイル数日分、必要な用具などはこちらでご用意いたしますので、翌日からご自宅で、すぐに実践していただけます。</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p2" style="margin: 0mm; font-stretch: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;"><span lang="EN-US"><o:p> </o:p></span></p>
<p class="p3" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s3"><b>ご予約お問い合わせ</b></span><span lang="EN-US"><o:p></o:p></span></p>
<p class="p4" style="margin: 0mm; font-stretch: normal; -webkit-text-size-adjust: auto;"><span class="s2"><span lang="EN-US">re.yoga.lotus@gmail.com</span></span><span lang="EN-US"><o:p></o:p></span></p>
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2020-08-28T14:34:00+09:00
【Yoga】2019/09/24 写経 ヨガ 坐禅 精進料理の会 開催のお知らせ
http://reyogalotus.com/info/3471223
<p>写経 ヨガ 坐禅 精進料理 WS</p>
<p> </p>
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<p>2020年9月24日(木)</p>
<p> </p>
<p>場所 龍雲寺(いわき市好間町北好間字上野107)</p>
<p> </p>
<p>参加費 3500円</p>
<p> </p>
<p>定員 7名</p>
<p> </p>
<p> </p>
<p> </p>
<p>タイムスケジュール</p>
<p> </p>
<p>9:15〜 受付</p>
<p>9:30~ 写経</p>
<p>10:30~ ヨガ</p>
<p>11:30~ 坐禅</p>
<p>12:15~ 精進料理</p>
<p> </p>
<p>持ち物</p>
<p>ヨガマット・筆ペン(レンタル希望の方はご連絡ください)</p>
<p>ヨガマットレンタル300円</p>
<p> </p>
<p>水分はご持参ください</p>
<p> </p>
<p>日々忙しく過ぎていく時間の中で、心を見失わないようにたまには立ち止まり、ゆったりと呼吸し、心を静かに感じてご自分と向き合う貴重な時間を一緒に過ごしませんか?</p>
<p>写経やヨガが初めてでも、安心してご参加ください。</p>
<p> </p>
<p>旬の食材を使い、優しくて美味しい精進料理はご住職が心を込めて作っております。一口ごとに箸を置き、味わいながらいただくと自然と感謝で胸がいっぱいとなります。</p>
<p> </p>
<p> </p>
<p>お仕事、子育てなど、お忙しい方にこそぜひ参加していただきたいです。</p>
<p> </p>
<p> </p>
<p> </p>
<p>ご予約お問い合わせ</p>
<p>コメント、メッセージまたは</p>
<p>re.yoga.lotus@gmail.com</p><br /><img src='https://cdn.goope.jp/71582/200828143636-5f4897e448f55_m.jpg' />
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2020-08-28T14:20:00+09:00
【Yoga】2020/09/10、17、24 ヨガ棒クラス開催のお知らせ
http://reyogalotus.com/info/3471198
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<div dir="auto" style="font-family: inherit;">いわきの皆様、お待たせいたしましたーー<span class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu" style="margin: 0px 1px; vertical-align: text-bottom; height: 16px; width: 16px; display: inline-block; font-family: inherit;"><img height="16" width="16" alt="✨" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" style="border: 0px;" /></span></div>
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<div dir="auto" style="font-family: inherit;">ヨガ棒クラス開催いたします(久々のNight♡)</div>
<div dir="auto" style="font-family: inherit;"><span class="oi732d6d ik7dh3pa d2edcug0 hpfvmrgz qv66sw1b c1et5uql a8c37x1j muag1w35 enqfppq2 jq4qci2q a3bd9o3v knj5qynh oo9gr5id hzawbc8m" dir="auto" style="line-height: 1.3333; display: block; overflow-wrap: break-word; max-width: 100%; margin-bottom: -4px; min-width: 0px; -webkit-font-smoothing: antialiased; font-size: 0.9375rem; margin-top: -4px; color: var(--primary-text); word-break: break-word; font-family: inherit;"></span></div>
<div dir="auto" style="font-family: inherit;"><span class="oi732d6d ik7dh3pa d2edcug0 hpfvmrgz qv66sw1b c1et5uql a8c37x1j muag1w35 enqfppq2 jq4qci2q a3bd9o3v knj5qynh oo9gr5id hzawbc8m" dir="auto" style="line-height: 1.3333; display: block; overflow-wrap: break-word; max-width: 100%; margin-bottom: -4px; min-width: 0px; -webkit-font-smoothing: antialiased; font-size: 0.9375rem; margin-top: -4px; color: var(--primary-text); word-break: break-word; font-family: inherit;"><span class="oi732d6d ik7dh3pa d2edcug0 hpfvmrgz qv66sw1b c1et5uql a8c37x1j muag1w35 enqfppq2 jq4qci2q a3bd9o3v knj5qynh oo9gr5id hzawbc8m" dir="auto" style="line-height: 1.3333; display: block; overflow-wrap: break-word; max-width: 100%; margin-bottom: -4px; min-width: 0px; -webkit-font-smoothing: antialiased; font-size: 0.9375rem; margin-top: -4px; color: var(--primary-text); word-break: break-word; font-family: inherit;"></span></span></div>
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<div dir="auto" style="font-family: inherit;">9月のスケジュール<span class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu" style="margin: 0px 1px; vertical-align: text-bottom; height: 16px; width: 16px; display: inline-block; font-family: inherit;"><img height="16" width="16" alt="🗓" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tfb/2/16/1f5d3.png" style="border: 0px;" /></span></div>
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<div dir="auto" style="font-family: inherit;">ヨガ棒 『ゆだねる』</div>
<div dir="auto" style="font-family: inherit;">10日、17日、24日 19:00〜20:10</div>
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<div dir="auto" style="font-family: inherit;">会場 / 古滝屋10階 松の間</div>
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<div dir="auto" style="font-family: inherit;">定員 / 10名</div>
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<div dir="auto" style="font-family: inherit;">参加費 / 2500円 または チケット2枚</div>
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<div dir="auto" style="font-family: inherit;">ご予約お問い合わせ</div>
<div dir="auto" style="font-family: inherit;">070-4333-1431</div>
<div dir="auto" style="font-family: inherit;">info.yogaiwaki@gmail.com</div>
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<div dir="auto" style="font-family: inherit;">ヨガ棒販売 5000円(税別)</div>
<div dir="auto" style="font-family: inherit;">ヨガ棒レンタル 500円</div>
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<div dir="auto" style="font-family: inherit;">※ チケットでご参加の方、ヨガ棒レンタル無料</div>
<div dir="auto" style="font-family: inherit;">ヨガ棒購入、レンタル希望の方は事前にご連絡ください。</div>
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<div dir="auto" style="font-family: inherit;">自ら動くーではなく、棒に動かされる感覚を</div>
<div dir="auto" style="font-family: inherit;">堪能してみませんか??</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap; font-family: inherit;">
<div dir="auto" style="font-family: inherit;">肩こり、姿勢矯正、睡眠不足など様々なお悩み解決に役立ちますよー<span class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu" style="margin: 0px 1px; vertical-align: text-bottom; height: 16px; width: 16px; display: inline-block; font-family: inherit;"><img height="16" width="16" alt="✨" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" style="border: 0px;" /></span></div>
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<div dir="auto" style="font-family: inherit;">これからヨガ棒が目指す先は、セラピー的な要素だったり、心的な部分だったりと、今までの強すぎるストレッチ、矯正、引き締めなどのエクササイズのイメージとは違うところとなりそうです。</div>
<div dir="auto" style="font-family: inherit;">まさにわたしが目指しているところ。</div>
<div dir="auto" style="font-family: inherit;">ぜひ、みなさんに棒の良さを知っていただきたい!</div>
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<div dir="auto" style="font-family: inherit;">そんなタイミングで懐かしい、ちょうど5年前のクラス。。</div>
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<div dir="auto" style="font-family: inherit;">ヨガ棒なので、体に効かせられるのはもちろんですが、もともと創始者の道子先生がなぜヨガ棒なるものを作り出したのか、その想いを十分に理解し、振り出しに戻ろうと思います<span class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu" style="margin: 0px 1px; vertical-align: text-bottom; height: 16px; width: 16px; display: inline-block; font-family: inherit;"><img height="16" width="16" alt="😊" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1e/2/16/1f60a.png" style="border: 0px;" /></span></div>
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<div dir="auto" style="font-family: inherit;">そして先日、指導者としての認定をいただきましたので、ご報告と共に、『ヨガ棒ベーシック講座』をいわきで開催し、指導者の育成に努めたいと思います<span class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu" style="margin: 0px 1px; vertical-align: text-bottom; height: 16px; width: 16px; display: inline-block; font-family: inherit;"><img height="16" width="16" alt="✨" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" style="border: 0px;" /></span></div>
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<div dir="auto" style="font-family: inherit;">ヨガ指導者はもちろん、スポーツトレーナー、アスリート、整体師、理学療法士、ボディセラピストなどの皆さん、クラスや施術などにヨガ棒を取り入れてみませんか。</div>
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<div dir="auto" style="font-family: inherit;">日程調整出来次第、ご案内いたしますので、どうぞよろしくお願いいたします<span class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu" style="margin: 0px 1px; vertical-align: text-bottom; height: 16px; width: 16px; display: inline-block; font-family: inherit;"><img height="16" width="16" alt="🙏" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1f/2/16/1f64f.png" style="border: 0px;" /></span></div>
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<div dir="auto" style="font-family: inherit;">ヨガワークス正規品以外の類似品や形だけを真似たり、コピペしたり。。</div>
<div dir="auto" style="font-family: inherit;">きちんと知識を得ずに模倣し、怪我をさせてしまうケースが増えているそうです。</div>
<div dir="auto" style="font-family: inherit;">一般のヨガクラスもそうですが、見た目やテクニック優先するのはとても危険です。</div>
<div dir="auto" style="font-family: inherit;">ポーズも呼吸も、特に初心者の方は、きちんと学びを深めている先生の元で指導を受けていただくことをおすすめいたします<span class="q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu" style="margin: 0px 1px; vertical-align: text-bottom; height: 16px; width: 16px; display: inline-block; font-family: inherit;"><img height="16" width="16" alt="✨" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" style="border: 0px;" /></span>ナマステ</div>
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<div aria-label="いいね!: 21人" class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl l9j0dhe7 abiwlrkh p8dawk7l" role="button" style="outline: none; list-style: none; padding: 0px; user-select: none; margin: 0px; touch-action: manipulation; background-color: transparent; text-align: inherit; position: relative; display: inline; cursor: pointer; -webkit-tap-highlight-color: transparent; box-sizing: border-box; font-family: inherit; border: 0px initial initial;" tabindex="0"><span class="oi732d6d ik7dh3pa d2edcug0 hpfvmrgz qv66sw1b c1et5uql a8c37x1j muag1w35 enqfppq2 jq4qci2q a3bd9o3v knj5qynh m9osqain" dir="auto" style="line-height: 1.3333; display: block; overflow-wrap: break-word; max-width: 100%; margin-bottom: -4px; min-width: 0px; -webkit-font-smoothing: antialiased; font-size: 0.9375rem; color: var(--secondary-text); margin-top: -4px; word-break: break-word; font-family: inherit;">コメント2件</span></div>
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<div aria-label="いいね!" class="oajrlxb2 bp9cbjyn g5ia77u1 mtkw9kbi tlpljxtp qensuy8j ppp5ayq2 goun2846 ccm00jje s44p3ltw mk2mc5f4 rt8b4zig n8ej3o3l agehan2d sk4xxmp2 rq0escxv nhd2j8a9 j83agx80 mg4g778l btwxx1t3 pfnyh3mw p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x tgvbjcpo hpfvmrgz jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso l9j0dhe7 i1ao9s8h esuyzwwr gokke00a du4w35lb lzcic4wl abiwlrkh p8dawk7l buofh1pr taijpn5t" role="button" style="outline: none; list-style: none; padding: 0px; user-select: none; align-items: center; flex-direction: row; flex: 1 0 auto; margin: 0px; z-index: 0; background-color: transparent; touch-action: none; min-width: 0px; text-align: inherit; display: flex; position: relative; cursor: pointer; -webkit-tap-highlight-color: transparent; box-sizing: border-box; justify-content: center; min-height: 0px; font-family: inherit; border: 0px solid var(--always-dark-overlay);" tabindex="0">
<div class="e71nayrh _18vj" style="z-index: 6; align-items: center; color: var(--secondary-text); display: flex; flex: 1 0 0%; font-weight: 600; height: 32px; justify-content: center; line-height: 1; padding: 0px 2px; position: relative; transition: transform 400ms cubic-bezier(0.08, 0.52, 0.52, 1) 0s; font-family: inherit;"><span class="q9uorilb sf5mxxl7 bdca9zbp" style="filter: brightness(0) var(--filter-secondary-icon); display: inline-block; vertical-align: middle; font-family: inherit;"><span class=" pq6dq46d" style="display: inline-flex; font-family: inherit;"><span class="pq6dq46d fv0vnmcu" style="margin-right: 6px; display: inline-flex; font-family: inherit;"><i class="sp_qXZGqBtoFHu_2x sx_d14d14" role="img" style="background-image: url('https://static.xx.fbcdn.net/rsrc.php/v3/yC/r/GAqQdmSJnsS.png'); background-size: 25px 1295px; background-repeat: no-repeat; display: inline-block; height: 18px; width: 18px; background-position: 0px -313px;"></i></span></span></span></div>
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<div aria-label="友達に送信するか、あなたのタイムラインに投稿します。" class="oajrlxb2 bp9cbjyn g5ia77u1 mtkw9kbi tlpljxtp qensuy8j ppp5ayq2 goun2846 ccm00jje s44p3ltw mk2mc5f4 rt8b4zig n8ej3o3l agehan2d sk4xxmp2 rq0escxv nhd2j8a9 j83agx80 rj1gh0hx btwxx1t3 pfnyh3mw p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x tgvbjcpo hpfvmrgz jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso l9j0dhe7 i1ao9s8h esuyzwwr f1sip0of du4w35lb lzcic4wl abiwlrkh p8dawk7l buofh1pr k7cz35w2 taijpn5t ms05siws flx89l3n ogy3fsii" role="button" style="outline: none; list-style: none; padding: 0px; user-select: none; align-items: center; flex-direction: row; flex: 1 0 0px; margin: 0px; z-index: 0; touch-action: manipulation; transition-property: transform; background-color: transparent; min-width: 0px; text-align: inherit; display: flex; height: 32px; position: relative; transition-duration: var(--fds-fast); cursor: pointer; -webkit-tap-highlight-color: transparent; transition-timing-function: var(--fds-strong); box-sizing: border-box; justify-content: center; min-height: 0px; font-family: inherit; border: 0px solid var(--always-dark-overlay);" tabindex="0">
<div class="rq0escxv l9j0dhe7 du4w35lb j83agx80 pfnyh3mw taijpn5t bp9cbjyn owycx6da btwxx1t3" style="align-items: center; flex-flow: row nowrap; z-index: 0; display: flex; position: relative; flex-shrink: 0; box-sizing: border-box; justify-content: center; font-family: inherit;"></div>
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2020-08-24T16:09:00+09:00
『まいにちあさヨガ~整える』オンラインクラス
http://reyogalotus.com/info/3463599
<div class="" data-block="true" data-editor="86hv2" data-offset-key="4j51v-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="4j51v-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="4j51v-0-0" style="font-family: inherit;">『まいにちあさヨガ 〜整える〜』</span></div>
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<div data-offset-key="6uqo4-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="6uqo4-0-0" style="font-family: inherit;"> </span></div>
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<div data-offset-key="3bfs0-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="3bfs0-0-0" style="font-family: inherit;">オンラインヨガクラスのご案内です💻✨</span></div>
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<div data-offset-key="d5hnd-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="d5hnd-0-0" style="font-family: inherit;"> </span></div>
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<div data-offset-key="djlo0-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="djlo0-0-0" style="font-family: inherit;">日程 8/30(日)〜9/26(土)</span></div>
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<div data-offset-key="4laf6-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="4laf6-0-0" style="font-family: inherit;">時間 am5:00〜6:00</span></div>
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<div data-offset-key="62e2n-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="62e2n-0-0" style="font-family: inherit;">参加費 10000円</span></div>
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<div data-offset-key="8r91-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="8r91-0-0" style="font-family: inherit;">お願いいたします)</span></div>
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<div data-offset-key="epm2c-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="epm2c-0-0" style="font-family: inherit;"> </span></div>
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<div data-offset-key="1imb7-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="1imb7-0-0" style="font-family: inherit;">お申込みはre.yoga.lotus@gmail.com</span></div>
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<div data-offset-key="5agvs-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="5agvs-0-0" style="font-family: inherit;"> </span></div>
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<div data-offset-key="l1et-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="l1et-0-0" style="font-family: inherit;">*毎回終了後にyoutubeに録画したものをアップいたします。</span></div>
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<div data-offset-key="8qqv7-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="8qqv7-0-0" style="font-family: inherit;">前半はアーサナ、後半は呼吸法と瞑想の構成となっていますので、朝お時間のない方は前半後半に分け、ご都合に合わせて行っている方もおります。</span></div>
</div>
<div class="" data-block="true" data-editor="86hv2" data-offset-key="3e1r7-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="3e1r7-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="3e1r7-0-0" style="font-family: inherit;">寝坊した朝も予定がある日もご自分のタイミングでご活用ください✨</span></div>
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2020-08-05T14:57:00+09:00
プレオープンイベント・取材記事
http://reyogalotus.com/info/3436296
<p>先月開催いたしました「個性あふれる3つのヨガスタジオプレオープンイベント」</p>
<p>医療法人 医和生会様 が、体験・取材して下しました。</p>
<p> </p>
<p>3年前の取材で話していたことが、現実となり、「いよいよですね、感慨深いです」と</p>
<p>おっしゃっていいただき、取材を通して、いつも見守ってくださる方がいること、本当に</p>
<p>たくさん支えられて、今があるのだと感謝でいっぱいです。</p>
<p> </p>
<p>3年後は、いま語っている想いが、現実となりますよ。</p>
<p> </p>
<p>いつも応援していただき、ありがとうございます。</p>
<p> </p>
<p> </p>
<p><a href="https://iwakikai.jp/blog/4275/?fbclid=IwAR3myBSsVAb_7zGD5L7F04xbX9A8YOhCqwZr-nAQOSFhXK5E2XZwJF3GgZE">https://iwakikai.jp/blog/4275/?fbclid=IwAR3myBSsVAb_7zGD5L7F04xbX9A8YOhCqwZr-nAQOSFhXK5E2XZwJF3GgZE</a></p>
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2020-07-22T09:26:00+09:00
【Yoga】2020/08/07 子ども参禅会
http://reyogalotus.com/info/3408674
<p>子ども参禅会開催のお知らせ</p>
<p> </p>
<p>日 時:8月7日 (金)</p>
<p>場 所:龍雲寺 (いわき市好間町北好間字上野107)</p>
<p>参加費:1200円 </p>
<p>対 象:小学生</p>
<p>定 員:20名</p>
<p>持ち物:水筒、フェルトペン、汗拭きタオル(ヨガマットはいりません)</p>
<p>お申込み:龍雲寺 36-2753 </p>
<p> Re.yoga Lotus ✉info.yogaiwaki@gmail.com</p>
<p> 070-4333-1431</p>
<p> </p>
<p> </p>
<p>スケジュール</p>
<p>9:30 受付</p>
<p>10:00~12:00 写仏・坐禅</p>
<p>12:00~13:00 昼食</p>
<p>13:00~14:00 ヨガ</p>
<p>14:00~15:00 お抹茶体験(お抹茶をいただいてみよう!)</p>
<p>15:15~16:15 お花体験 (お花を活けてみよう!)</p>
<p>16:30 解散</p>
<p> </p>
<p> </p>
<p>毎年『お寺で一泊体験』を開催、100名以上の小学生が集まる一大イベントで、スタッフも心待ちにしていましたが、コロナウィルス感染防止対策により中止の運びとなりました。代わりに少人数にはなりますが、日帰り参禅会を、お抹茶や生け花体験も交え、開催いたします。</p>
<p>学校の宿題だけじゃなく、体を使い、体験を通して、気づきや学びの機会をたくさん作ってあげたいと考えております。</p>
<p> </p>
<p> </p>
<p>以前、低学年の男の子、授業中も座ってられず、いつもちょろちょろで、坐禅なんて到底無理、ご迷惑をおかけすると思いますが、、大丈夫ですか?と問い合わせをくれたママに、大歓迎です。と参加してもらいました。</p>
<p>どうなることかと思いましたが、ママと離れ緊張もあり、ご住職の前ではきちっと40分坐っていました。その子を「大人でも難しい坐禅40分も坐ったなんてすごすぎるね!」とみんなで褒めたたえました(笑)</p>
<p>2学期が始まり、その子は「おれ、坐禅できたんだぜ!40分も!だから授業中座ってるのなんて簡単だね」とそれからはなんとか座っていられるようになったとママからご報告。私たちの想像を超える効果は、大人が言って聞かせるのではなく、自らの体験から得られるのではないかと思います。</p>
<p>その子も今は中学生、部活を一生懸命に頑張っているようです⚾</p>
<p>短い夏休み、コロナの影響で旅行も控えていると思いますので、今年の夏は、ぜひお寺で参禅体験を!</p>
<p>ご兄弟(未就園児、中学生)親御さんの参加も可能です。お問い合わせください。</p>
<p>*親御さんのご参加は可能ですが、お子さんへの世話焼き、注意は禁止!</p>
<p>ご自分に向き合ってくださいね(^▽^)/</p><br /><img src='https://cdn.goope.jp/71582/200722092853-5f178845f332d_m.jpg' />
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2020-07-22T09:23:00+09:00
【Yoga】2020/07/26~08/22 まいにちあさヨガオンラインクラス
http://reyogalotus.com/info/3408547
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<div data-offset-key="3fjqq-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="3fjqq-0-0" style="font-family: inherit;">7月26日(日)〜8月22日(土)</span></div>
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<div data-offset-key="5i9un-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="5i9un-0-0" style="font-family: inherit;"> </span></div>
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<div data-offset-key="29gnr-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="29gnr-0-0" style="font-family: inherit;">*終了後はyoutubeにアップいたします。寝坊した日も時間がない日もできるようにしています。</span></div>
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<div data-offset-key="doskf-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="doskf-0-0" style="font-family: inherit;"> </span></div>
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<div data-offset-key="8kk0c-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="8kk0c-0-0" style="font-family: inherit;">*都合により、zoomお休みまたは、youtube配信のみになる場合もございます。</span></div>
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<div data-offset-key="captl-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="captl-0-0" style="font-family: inherit;">早起きするだけで、自分が整い、</span></div>
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<div data-offset-key="dc651-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="dc651-0-0" style="font-family: inherit;">地球のため、社会のためになる✨</span></div>
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<div data-offset-key="99ksf-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="99ksf-0-0" style="font-family: inherit;">参加してくれた皆様の効果や感想を伺い</span></div>
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<div data-offset-key="f3uql-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="f3uql-0-0" style="font-family: inherit;">続けて行こうと決めました😊</span></div>
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<div data-offset-key="1f1lq-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="1f1lq-0-0" style="font-family: inherit;"> </span></div>
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<div class="" data-block="true" data-editor="b9877" data-offset-key="7hfpd-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="7hfpd-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="7hfpd-0-0" style="font-family: inherit;">今まで、変わりたいと思っても</span></div>
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<div data-offset-key="bijg-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="bijg-0-0" style="font-family: inherit;">何もやらなかった方、できなかった方も</span></div>
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<div data-offset-key="2hrko-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="2hrko-0-0" style="font-family: inherit;">まずは早起きから始めてみませんか?</span></div>
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<div data-offset-key="brpjv-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="brpjv-0-0" style="font-family: inherit;">カラダが動かない日は、寝ながら呼吸</span></div>
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<div data-offset-key="dn8kg-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="dn8kg-0-0" style="font-family: inherit;">だけでも。。</span></div>
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<div data-offset-key="p9qo-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="p9qo-0-0" style="font-family: inherit;"> </span></div>
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<div data-offset-key="76a63-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="76a63-0-0" style="font-family: inherit;">特に今までヨガにご縁がなかった方の</span></div>
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<div data-offset-key="cd8o9-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="cd8o9-0-0" style="font-family: inherit;">ご参加大歓迎です✨</span></div>
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<div data-offset-key="563mf-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="563mf-0-0" style="font-family: inherit;"> </span></div>
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<div data-offset-key="edgdo-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="edgdo-0-0" style="font-family: inherit;">そして、終了しました皆さま。</span></div>
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<div data-offset-key="b78oc-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="b78oc-0-0" style="font-family: inherit;">1ヵ月間、毎日ヨガを続けて、いかがでしたでしょうか?</span></div>
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<div class="" data-block="true" data-editor="b9877" data-offset-key="enltn-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="enltn-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="enltn-0-0" style="font-family: inherit;">4月から始めたオンラインクラス、それからずっと継続できていることは、私自身の貴重な経験となっています。私を育ててくださる皆様へ改めて感謝申し上げます🙏</span></div>
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<div data-offset-key="cun3l-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="cun3l-0-0" style="font-family: inherit;"> </span></div>
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<div data-offset-key="6tdss-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="6tdss-0-0" style="font-family: inherit;">今までは週に一回、二回、ヨガクラスに通って、それなりに効果を感じていた方もいらっしゃると思います。</span></div>
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<div class="" data-block="true" data-editor="b9877" data-offset-key="52iu2-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="52iu2-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="52iu2-0-0" style="font-family: inherit;">ですが、毎日同じ時刻に続けると、今まではポジティブな印象だった効果も、毎日毎日向き合うことで、奥底にいて、見えてなかったネガティブなものも浮き彫りとなります。</span></div>
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<div class="" data-block="true" data-editor="b9877" data-offset-key="6hl1q-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="6hl1q-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="6hl1q-0-0" style="font-family: inherit;">わたしもヨガをする時に言い続けてきたことを疑い出したり。。信じてきたことが揺らいだり。。と次々あらわになり始めました! </span></div>
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<div class="" data-block="true" data-editor="b9877" data-offset-key="52v3k-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="52v3k-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="52v3k-0-0" style="font-family: inherit;">でも、続けていくことで、自分なりの答えに辿り着くこと、まだ見ぬ違う自分に出会うこともまた経験できました。</span></div>
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<div data-offset-key="3gb30-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="3gb30-0-0" style="font-family: inherit;"> </span></div>
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<div data-offset-key="aegkj-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="aegkj-0-0" style="font-family: inherit;">ヤマニヤマ、アーサナ、プラーナーヤーマ、瞑想。</span></div>
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<div data-offset-key="5f5lf-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="5f5lf-0-0" style="font-family: inherit;">ただ毎日、同じことを繰り返すだけで、、</span></div>
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<div data-offset-key="4ti9d-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="4ti9d-0-0" style="font-family: inherit;">自分を眺め、存分に味わうと、違う自分になれる。</span></div>
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<div data-offset-key="9t365-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="9t365-0-0" style="font-family: inherit;">もう同じ悩みからは抜け出せる気がします。</span></div>
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<div data-offset-key="4oc97-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="4oc97-0-0" style="font-family: inherit;">わたしにとってそれは、これからの人生を有益に生きるためにとても重要だと感じています。</span></div>
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<div class="" data-block="true" data-editor="b9877" data-offset-key="49cgt-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="49cgt-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="49cgt-0-0" style="font-family: inherit;">一緒にまいにちあさヨガをしてくださいました皆さまはどんな風に感じたでしょうか?</span></div>
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<div data-offset-key="fp7qt-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="fp7qt-0-0" style="font-family: inherit;"> </span></div>
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<div class="" data-block="true" data-editor="b9877" data-offset-key="5pknp-0-0" style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, 'hiragino kaku gothic pro', meiryo, 'ms pgothic', sans-serif; color: #050505; font-size: 15px; white-space: pre-wrap;">
<div data-offset-key="5pknp-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="5pknp-0-0" style="font-family: inherit;">形は変わったとしても、ぜひヨガが日常の習慣になることを願っています🙏</span></div>
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<div data-offset-key="73pv9-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="73pv9-0-0" style="font-family: inherit;"> </span></div>
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<div data-offset-key="14bo-0-0" class="_1mf _1mj" style="position: relative; direction: ltr; font-family: inherit;"><span data-offset-key="14bo-0-0" style="font-family: inherit;"></span></div>
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